Family Turkey Loaf Recipe

Olive oil cooking spray
0.75 c Minced onion
0.75 c Minced scallion, including
Some green
0.50 c Minced celery
0.50 c Minced carrot
0.25 c Minced green bell pepper
0.25 c Minced red bell pepper
2.00 Cloves garlic, minced
0.50 ts Salt (optional)
0.25 ts Cayenne pepper or to taste
1.00 ts Freshly ground pepper
0.50 ts Ground cumin
0.50 ts Ground nutmeg
0.50 c Evaporated skim milk
0.50 c Low-sodium ketchup
2.00 lb Ground turkey
2.00 lg Eggs, beaten
2.00 lg Egg whites
0.75 c Dry bread crumbs

Preheat oven to 350 degrees. Spray a large nonstick
skillet with cooking spray. Add onion, scallion,
celery, carrot, bell peppers and garlic. Saute over
low heat until vegetables are tender and liquid is
absorbed, about 10 minutes. Cool and set aside.
Meanwhile, combine salt, cayenne, pepper, cumin and
nutmeg. Add to vegetable mixture. Stir in evaporated
skim milk, ketchup, turkey, eggs, egg whites and bread
crumbs. Mix well. Form into a loaf and place in a
baking dish lightly sprayed with cooking spray. Bake
45 to 50 minutes. Remove from oven and pour off all
fat. Let stand for 10 minutes before slicing.

The Joslin Diabetes Gourmet Cookbook.



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Preparation Time: 0:00

Serves: 8

Is this Family Turkey Loaf Recipe Suitable for Diabetics?

This Family Turkey Loaf recipe comes from our category which contains diabetic Turkey recipes. As we are unaware of your specific diabetic issues & the advice your medical team has offered you, we really cannot say for certain that this Family Turkey Loaf recipe is safe for you. For all that, as the recipe author designated it as `diabetic` it hopefully suggest that it at least complies with the basic condition for the tag `diabetic friendly`, being low in carbs and fat, and therefore, should be better for you than the non-diabetic equivalent recipe. Even taking that into consideration, this Family Turkey Loaf recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are safe for you.

This Family Turkey Loaf Recipe is part of our diabetic Turkey recipes section. Clearly, it would be completely out of the question for us to check every one of the diabetic Turkey recipes to certify that all of them are 100% adapted for diabetics. There are over two thousand diabetes friendly recipes in it, and to prepare each recipe at one each day would take nearly six years. You are therefore advised to analyse the recipe ingredients with care to verify that they agree with the dietary advice your nutritionalist has offered you. If you think that this Family Turkey Loaf recipe is unsuitable for sufferers of diabetes, please inform us & we will delete it from the collection.

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