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Family-Favorite Oatmeal Recipe
Family-Favorite Oatmeal Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
3 cup hot cooked oatmeal
1/4 cup light brown sugar
1 brown sugar sub equal to 1/4 cup
1 tsp cinnamon
1 medium to large apple, at room temp cut into sma
1/3 cup raisins
2 tbsp walnuts, or pecans, chopped
PER SERVING
2 7/8 *gm total fat
3/8 *gm sat fat
171 *cals
4 *gm fiber
7 *mg sodium
Stir brown sugar and cinnamon into cooked oatmeal. Add apple chunks,
raisins, and chopped nuts. Serve hot.
From One Meal At A Time by Martin Katahn
Food & Wine RT [*] Category 7, Topic 8 Message 358 Sat May 29, 1993
A.ENGLISH [Al & DianeE] at 23:13 EDT
From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator at net/node 004/005
Serves: 6
Family-Favorite Oatmeal Recipe provided for you by InformationAboutDiabetes.comIs this Family-Favorite Oatmeal Recipe Suitable for Diabetics?
This Family-Favorite Oatmeal recipe is one of our collection of healthy diabetic Breakfast recipes. Because we are unaware of your specific medical issues and the advice your doctors have given you, we really cannot say for certain that this Family-Favorite Oatmeal recipe is suitable for you. Despite that, as the original compiler labeled it as `diabetic` it hopefully suggests that it at least matches the minimum specification for the tag `diabetic friendly`, being low in carbs and fat, and consequently should be better for your health than a standard recipe. Be that as it may, this Family-Favorite Oatmeal recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are OK for you.
Family-Favorite Oatmeal Recipe - Important DisclaimerThis Family-Favorite Oatmeal Recipe is part of the diabetic Breakfast recipes collection. It is totally unthinkable for us to cook each of the diabetic Breakfast recipes to make sure that all of them are completely safe for diabetics. Our diabetic recipe site has in excess of 2000 diabetic recipes in it, and to check them all even at a rate of 4 or 5 a weeek would occupy us for more than 290 weeks. You are therefore advised to analyse the ingredients carefully to verify that all of them agree with the diabetes nutritional guidelines your medical advisors have given you. In the event that you feel that this Family-Favorite Oatmeal recipe is not appropriate, then kindly let us know & we will change or remove the offending recipe from our collection.
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