Falafel (Diabetic) Recipe

3 cup Garbanzo beans, cooked
1 tbsp Lemon juice
1/2 cup Onion, chopped
2 tbsp Flour, whole wheat pastry
1/4 cup Wheat germ
1/4 cup Parsley
1/4 cup Sesame seed
1/4 tsp Pepper
1/4 tsp Garlic powder
2 tbsp Oil

Heat oven to 350^F. In a food processor or blender grind garbanzo
beans, lemon and onion. Remove and add flour, wheat germ, parsley,
sesame seed, pepper and garlic powder. Form into 20 falafel balls.
Heat oil in a large baking dish, then add falafel and bake 15 min,
stirring occasionally.

1 serving of 5 falafel = 434 calories; 3 meat, 2 bread, 1 fat Pro
20gm, fat 9gm, carbo 56gm From "Vegetarian Cooking for Diabetics"



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Preparation Time: 0:00

Serves: 20

Is this Falafel (Diabetic) Recipe Suitable for Diabetics?

This Falafel (Diabetic) recipe comes from our category which lists diabetic Vegetarian recipes. Because we are ignorant of your exact medical issues and the advice your doctors have provided, we really cannot say with certainty that this Falafel (Diabetic) recipe is acceptable for you. However, because the original author marked it as `diabetic` it suggests in theory, that it, if nothing else, covers the minimum consideration for the tag `diabetic`, being low in fat and carbohydrates and as a result should be better for you than a normal recipe. Be that as it may, this Falafel (Diabetic) recipe must only be used In the event that you understand your own condition and are happy that the recipe contents are appropriate for you.

This Falafel (Diabetic) Recipe is one from the diabetic Vegetarian recipes category. Please understand, it would be completely out of the question for us to prepare each of the diabetic Vegetarian recipes to ensure that all of them are completely adapted for people with diabetes. Our diabetic recipe collection has many thousands of diabetic recipes listed, & to prepare each of them at the rate of one per day would take more than 290 weeks. We strongly advise you to check the ingredients with care to confirm that all the recipes agree with the diabetes nutritional advice your doctor has provided. In the event that you feel that this Falafel (Diabetic) recipe is not appropriate for diabetics, let us know & we will change or remove it from our site.

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