1 tbsp dried onion flakes
1/2 tbsp dried celery flakes
2 tbsp dried parsley
1/2 tsp dried garlic flakes
1 tbsp dried green pepper flakes
1/2 tsp ground tumeric
1 tbsp chicken flavored granules, or bouillion
1 tsp sugar
1/4 tsp salt
1 pinch ground cloves
1/2 cup wild or brown rice
2 1/2 cup water
1 cup scallion, chopped green with some w
In a small bowl, combine the first 10 ingredients. In a medium saucepan,
combine the rice, water, and the herb mixture. Bring to a boil, partially
cover, lower the heat, and simmer for 45 minutes, or until the rice is
cooked. Fluff with a fork. Fold in the scallions and serve at once.
Per serving: 174 calories, 37g carb., 7g protein, 0mg chol., .6g/3% fat.
Source: Great Good Food by Julee Rosso Posted by Carolyn Shaw
Serves: 4
Everyday Herb Rice Recipe provided for you by InformationAboutDiabetes.comThis Everyday Herb Rice recipe comes from our collection of diabetic Rice recipes. As we are ignorant of your exact health issues & the guidelines your nutritionalist has given to you, we can`t say for certain that this Everyday Herb Rice recipe is OK for you. For all that, because somebody labeled it as `diabetic` it suggest that it at least matches the basic specification for the tag `diabetic`, being low fat and low carb and as a result should be better for you than the non-diabetic equivalent. Even taking that into consideration, this Everyday Herb Rice recipe should only be used In the event that you understand your own condition and are happy that the ingredients are safe for you.
Everyday Herb Rice Recipe - Important DisclaimerThis Everyday Herb Rice Recipe comes from the diabetic Rice recipes section. Please understand, it is totally unthinkable for us to hand check every one of the diabetic Rice recipes to ensure that they are 100% safe for diabetics. We have many thousands of recipes listed, & to check every one of them at 4 or 5 a weeek would take almost 72 months. We strongly urge you to read the ingredients with due care to confirm that all the recipes comply with the dietary advice your medical team has given you. If you suspect that this Everyday Herb Rice recipe is wrong, then let us know & we will remove the offending recipe from the recipe site.
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