Diabetic Egg Recipes
Eggs Jalapeno Recipe
Ingredients:
3 jalapeno, sliced and diced
1 oz grated cheddar cheese
peppers, (pickled in vinegar)
4 slightly beaten eggs
Preparation:
Arrange peppers in a non-stick, 10-inch pie plate; cover with cheese. Pour
eggs over cheese. Bake at 275 degrees F. for 40 minutes or until set.
Cut into 10 wedges. Serve hot.
(78 calories per serving) 1 serving=1 Lean Meat exchange 1/2 Fat exchange
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NOTES : Original Source unknown
Contributor: typed into MC by Shane Ludwig <thierry@wru.org>
Preparation Time: 0:00
Serves: 5
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Eggs Jalapeno Recipe provided for you by InformationAboutDiabetes.com
