Eggs Curry Recipe

Eggs Curry Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

6 Eggs, hard boiled
1/4 cup Almonds, slivered
2 tbsp Diet margarine
1 Onion
1/2 cup Celery, chopped fine
1 1/2 tbsp Arrowroot
1 tsp Salt
1 1/2 tsp Curry powder
2 cup Nonfat milk
4 slice Toast

Preparation:

Thinly slice shelled eggs. Brown almonds in margarine until golden
brown. Remove; drain on absorbent paper. In same pan saute onion and
celery until golden; stir in arrowroot, salt, and curry powder; stir
in milk slowly. Cook, stirring constantly, strring constantly, until
thick and smooth. Stir in slice egg, heat to boil. Place a slice of
toast in the bottom of each of four individual, headed casseroles.
Divide eggs evenly over the toast; sprinkle with almonds.

Food Exchange per serving: 1 BREAD/STARCH EXCHANGE + 1 1/2 MEDIUM-FAT
EXCHANGES + 1/2 FAT EXCHANGE + 1/2 NONFAT MILK + 1/2 VEGETABLE
EXCHANGES CAL: 275

Source: Recipes for Diabetics by Billi Little (1985 version)
Brought to you and yours via Nancy O'Brion and her Meal-Master.

NOTE: Egg subatitue could be used with.



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Preparation Time: 0:00

Serves: 4

Eggs Curry Recipe provided for you by InformationAboutDiabetes.com

Is this Eggs Curry Recipe Suitable for Diabetics?

This Eggs Curry recipe is one of our collection of tasty diabetic Egg recipes. As we are unaware of your individual health issues & the guidelines your doctor has provided, we really can`t say for certain that this Eggs Curry recipe is appropriate for you. Still, as someone labeled it as `diabetic` it should suggest that it at least complies with the minimum consideration for the label `diabetic`, being low in carbs & fat, and therefore, should be more healthy than a standard recipe. For all that, this Eggs Curry recipe should only be used In the event that you understand your own condition and are happy that the ingredients are safe for you.

Eggs Curry Recipe - Important Disclaimer

This Eggs Curry Recipe comes from our diabetic Egg recipes collection. Clearly, it is completely inconceivable for us to hand check every single one of the diabetic Egg recipes to make certain that they are totally safe for diabetes sufferers. Our site has in excess of 2000 diabetic recipes in it, and to check them all at 7 recipes per week would occupy us for more than 6 years. Our advice is to check the recipe content carefully to verify that they comply with the dietary advice your nutritionalist has given you. If you suspect that this Eggs Curry recipe is wrong, then please send us an e-mail and we will delete the problem recipe from our diabetes friendly recipe collection.

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