Diabetic Salad Recipes
Egg Salad Recipe
Ingredients:
2 Hard-cooked eggs, peeled chilled
1 tbsp Green onion, finely chopped
1 tbsp Celery, finely chopped with leave
1/2 tsp Salt
Dash freshly ground pepper
3 tbsp Lemon Mayonnaise
1/2 tsp Hot pepper, hot prepared
Preparation:
Finely dice the eggs; mix thouroughly with all other ingredients.
Cover and chill for at least 1 hour or until flavors are well
blended. Mound on crisp lettuce, garnished with a dash of paprika,
and serve as a salad. This also may be used as a spread for crackers.
(I would use for a sandwish to go with a salad on a hot, hot day.)
Food Exchange per serving: 1 MEDIUM-FAT MEAT EXCHANGE; Low-sodium
Diets: Omit salt for this recipe and from Lemon Mayonnaise.
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'Brion and her Meal Master
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Preparation Time: 0:00
Serves: 2
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Egg Salad Recipe provided for you by InformationAboutDiabetes.com
