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Easy Lentil Stew Recipe
Easy Lentil Stew Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
1.00 c Lentils, unccoked
1.00 c Brown rice, uncooked
2.00 c Carrots, diced
1.00 c Onion, chopped
2.00 Celery stalks, diced
1.00 md Tomato, chopped
1.00 c Spinach, shredded
Parsley, oregano, basil bay leafs t
Cook the lentils and brown rice with the spices in 6
cups of water for one hour. Add more water if needed.
Add The vegetables and cook another 15 minutes.
1 serving: 204 cal, 2 meats, 2 breads, 2 vegetables
14g pro, 62g carb, 0g fat
Source: Vegetarian Cooking for Diabetics
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Preparation Time: 0:00
Serves: 6
Easy Lentil Stew Recipe provided for you by InformationAboutDiabetes.comIs this Easy Lentil Stew Recipe Suitable for Diabetics?
This Easy Lentil Stew recipe is one of our category covering diabetic Stew recipes. As we are unaware of your unique medical conditions & the guidelines your doctors have given to you, we really cannot say with any degree of certainty that this Easy Lentil Stew recipe is safe for you. For all that, because the original compiler designated it as `diabetic` it hopefully indicates that it, at the very least, covers the basic requirements, being low in fat and carbs and as a result should be better for your health than the non-diabetic equivalent. Nonetheless, this Easy Lentil Stew recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are appropriate for you.
Easy Lentil Stew Recipe - Important DisclaimerThis Easy Lentil Stew Recipe is one from our diabetic Stew recipes collection. Clearly, it would be completely out of the question for us to validate every single one of the diabetic Stew recipes to make certain that they are completely adapted for diabetes sufferers. We have over two thousand diabetic recipes in the collection, & to validate them all at one recipe every day would take more than 290 weeks. Our advice is to read the recipe content with due care to ensure that they are compatible with the dietary advice your medical advisors have provided. If you suspect that this Easy Lentil Stew recipe is not safe for sufferers of diabetes, please contact us & we will delete the problem recipe from the recipe site.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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