Easy Lentil Stew Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: 1.00 c Lentils, unccoked
1.00 c Brown rice, uncooked
2.00 c Carrots, diced
1.00 c Onion, chopped
2.00 Celery stalks, diced
1.00 md Tomato, chopped
1.00 c Spinach, shredded
Parsley, oregano, basil bay leafs t
Preparation: Cook the lentils and brown rice with the spices in 6
cups of water for one hour. Add more water if needed.
Add The vegetables and cook another 15 minutes.
1 serving: 204 cal, 2 meats, 2 breads, 2 vegetables
14g pro, 62g carb, 0g fat
Source: Vegetarian Cooking for Diabetics
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Preparation Time: 0:00
Serves: 6
Is this Easy Lentil Stew Recipe Suitable for Diabetics?
This Easy Lentil Stew recipe is one of our category covering diabetic Stew recipes. As we are unaware of your unique medical conditions & the guidelines your doctors have given to you, we really cannot say with any degree of certainty that this Easy Lentil Stew recipe is safe for you. For all that, because the original compiler designated it as `diabetic` it hopefully indicates that it, at the very least, covers the basic requirements, being low in fat and carbs and as a result should be better for your health than the non-diabetic equivalent. Nonetheless, this Easy Lentil Stew recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are appropriate for you.
Easy Lentil Stew Recipe - Important DisclaimerThis Easy Lentil Stew Recipe is one from our diabetic Stew recipes collection. Clearly, it would be completely out of the question for us to validate every single one of the diabetic Stew recipes to make certain that they are completely adapted for diabetes sufferers. We have over two thousand diabetic recipes in the collection, & to validate them all at one recipe every day would take more than 290 weeks. Our advice is to read the recipe content with due care to ensure that they are compatible with the dietary advice your medical advisors have provided. If you suspect that this Easy Lentil Stew recipe is not safe for sufferers of diabetes, please contact us & we will delete the problem recipe from the recipe site.
