2 tbsp vegetable oil +
2 tsp vegetable oil
1 cup onions, chopped
1 cl garlic, minced
4 cup yellow summer squash, sliced 1/2 inch thick
1/2 tsp salt
1/8 tsp pepper
1 tsp dill weed
Heat oil in a large nonstick skillet over medium heat. Add onions and
garlic, cook until onions start to brown. Add squash and mix well with
onions. Sprinkle with salt, pepper, and dill over squash. Cover and cook,
stirring frequently, for 10 minutes, or until squash is just tender-crisp.
Per serving: 2g protein, 9g fat, 9g carb., 275mg sodium, 0mg chol., 122
calories.
Serves: 4
Dilled Squash Recipe provided for you by InformationAboutDiabetes.comThis Dilled Squash recipe comes from our collection of healthy diabetic Squash recipes. Because we know nothing about your exact diabetic problems and the guidelines your doctor has offered you, we we can`t say whether this Dilled Squash recipe is OK for you. Still, because the original author labelled it as `diabetic` it hopefully suggests that it at least complies with the basic consideration for the tag `diabetic friendly`, being low in fat and carbs and as a result should be better for your health than a standard recipe. Even taking that into consideration, this Dilled Squash recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are safe for you.
Dilled Squash Recipe - Important DisclaimerThis Dilled Squash Recipe is one from the diabetic Squash recipes section. Clearly, it would be totally unfeasible for us to validate every single one of the diabetic Squash recipes to certify that they are all 100% adapted for diabetics. We have more than 2000 diabetic recipes in the collection, & to check each recipe even at 4 or 5 a weeek would take almost six years. You are therefore advised to read the recipe content to ensure that all the recipes are compatible with the diabetes nutritional advice your nutritionalist has offered you. If you suspect that this Dilled Squash recipe is not safe for diabetics, then kindly let us know and we will modify or remove the offending recipe from our diabetic recipe collection.
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