Dilled Meatballs Over Rice Recipe

1 lb lean ground meat, =or=-
1 lb ground turkey
1/4 cup onion, diced
1/2 cup cold cooked rice
1/2 tsp dried dill
1/4 tsp salt pepper
10 3/4 oz (1 cn) brown gravey
1 hot cooked rice for 4

In medium mixing bowl, combine all ingredients except gravy and hot rice.
Blend with hands and shape into 20 meatballs. Arrange meatballs in 10"
glass pie plate. Cover loosely with wax paper. Microwave 4 to 5 minutes,
re-arranging meatballs and rotating plate halfway through. Drain off fat.
Pour gravy over meatballs, replace wax paper cover, and microwave 2 to 3
minutes longer, until meatballs are done and gravy are heat through. Let
stand, covered, 3 minutes, before serving over hot cooked rice. Source: The
San Diego Union Food Section, Sept 8, 1994 Brought to you and yours via
Nancy O'Brion and her Meal-Master

Serves: 4

Is this Dilled Meatballs Over Rice Recipe Suitable for Diabetics?

This Dilled Meatballs Over Rice recipe comes from our category which lists diabetic Rice recipes. Because we know nothing about your unique diabetic problems & the guidelines your doctor has provided, we can`t say with any degree of certainty that this Dilled Meatballs Over Rice recipe is suitable for you. Even taking that into consideration, as somebody marked it as `diabetic` it hopefully suggest that it at least complies with the basic precondition for the label `diabetic`, being low in fat and carbohydrates and as a result should be more healthy than the non-diabetic equivalent recipe. Even taking that into consideration, this Dilled Meatballs Over Rice recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are acceptable for you.

This Dilled Meatballs Over Rice Recipe is part of our diabetic Rice recipes section. Obviously, it is completely impractical for us to cook each of the diabetic Rice recipes to verify that all the recipes are completely modified for diabetes sufferers. Our diabetic recipe site has thousands of unique recipes in the collection, & to validate each recipe even at a rate of one recipe per day would take more than 6 years. You are therefore advised to analyse the recipe ingredients to confirm that all the recipes comply with the dietary guidelines your medical team has offered you. If you think that this Dilled Meatballs Over Rice recipe is not safe for diabetics, then please let us know and we will withdraw it from the diabetic recipe collection.

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