Diabetic Asparagus Recipes
Dilled Asparagus Recipe
Ingredients:
2 lb Asparagus, fresh, cooked or 2 (15oz) cans a
1/2 cup Oil, olive
1/2 cup Pickle, dill, liquid of
1/3 cup Pickle, dill, chopped
1 Garlic clove, crushed
Lettuce
Preparation:
Place drained asparagus spears in a flat casserole dish with a cover.
Mix olive oil, pickle liquid, pickles, and garlic; pour over the
asparagus. cover and let marinate for at least 1 hour before serving;
drain. Serve on lettuce.
Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGES.
(Again it calls for 1/2 cup oil, but cut back on the fat to make it at
even less then 1 fat exchange.)
SOURCE: Southern Living Magazine, sometime in 1973. Typed for you by
Nancy Coleman.
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 4
[ What is Diabetes ] [ Type 1 Diabetes ] [ Type 2 Diabetes ]
[ Gestational Diabetes ] [ Diabetic Medication ] [Diabetic Recipes]
[Diabetic Shoes] [Other Resources] [Diabetes News]
[Free Diabetes Supplies on Medicare]
Dilled Asparagus Recipe provided for you by InformationAboutDiabetes.com
