Turkey Taco Salad

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Serves 4

Ingredients

  • 12 oz ground turkey
  • 1 medium red pepper, chopped
  • 1 small yellow pepper, chopped
  • 1/3 cup chopped onion
  • 3 cl garlic, minced
  • 1 1/2 cups salsa
  • 1/2 cup kidney beans, rinsed and drained
  • 2 tsp chili powder
  • 8 cups torn romaine
  • 2 tbsp fresh cilantro leaves

Preparation

  1. In a large skillet, cook turkey, peppers, onion and garlic over medium heat 6-8 minutes. Drain.
  2. Stir in salsa, beans, chili powder and cumin; heat through.
  3. Divide romaine among four plates. Top with turkey mixture. Sprinkle with cilantro and toppings of your choice. Serve.

Nutrition Information per Serving

  • 275 Calories
  • 18 g Protein
  • 525 mg Sodium
  • 58 mg Cholesterol
  • 13 g Fat
  • 21 g Carbohydrate

Exchanges per Serving

  • 2 medium-fat meat
  • 1 1/2 starch

Source: Taste of Home

Photo by Maggie

In the event you find this recipe inappropriate for diabetics, please contact us and we will review your suggestions.