Diabetic Salad Recipes
Diabetic Cream Cheese Salad Recipe
Ingredients:
1 (3 oz.) env. sugar free Jello (lime)
1 cup crushed pineapple in own juice
3 oz lite cream cheese, room temperature
1/2 cup evaporated skim milk, chilled
Preparation:
Mix Jello with 1 cup boiling water. Drain juice from pineapple and add
water to make 1/2 cup liquid. Add juice to Jello mixture and chill until
syrupy.
Beat the evaporated skim milk, making sure that the bowl, beaters and milk
are well chilled. Set whipped milk aside. Beat the cream cheese into
Jello.
Fold in the whipped milk and drained pineapple and chill in mold or glass
dish. Yields 9 1/2 cup servings. Substitutions: 1 serving equals 1/2 fat
substitution and 1/2 fruit substitutes.
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Preparation Time: 0:00
Serves: 4
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Diabetic Cream Cheese Salad Recipe provided for you by InformationAboutDiabetes.com
