Diabetic Savory Hash Recipe

1 lb ground beef, lean
1/2 cup chopped celery
1/2 cup chopped onion
1/4 cup green pepper, finely chopped
1 tsp salt, or to taste
1 tsp chili powder, or to taste
3/4 tsp black pepper, freshly ground
2 cup tomatoes, diced
1/2 cup cooked rice

Combine the ground beef, celery, onion, and green pepper in a
nonstick skillet. Cook until the meat is just browned. Drain the
accumulated fat. Add the tomatoes, cooked rice, chili powder and
salt and pepper to taste. Cover and simmer over low heat for about 45
minutes, adding water occasionally to keep meat from sticking to skillet.

Each 1/2 cup serving may be exchanged for 2 Medium-fat meat, 1 Vegetable
Source: Cookbook for Diabetics and Their Families; published by
Oxmoor House






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Contributor: Cookbook for Diabetics and Their Families

Preparation Time: 0:00

Serves: 6

Is this Diabetic Savory Hash Recipe Suitable for Diabetics?

This Diabetic Savory Hash recipe comes from our category which contains diabetic Beef recipes. Because we know nothing about your precise diabetic concerns and the advice your nutritionalist has offered you, we can`t say for sure that this Diabetic Savory Hash recipe is acceptable for you. Even taking that into consideration, because the original compiler labeled it as `diabetic` it should indicate that it, if nothing else, meets the basic consideration for the tag `diabetic friendly`, being low in carbohydrates and fat, and as a result should be better for your health than a standard recipe. All the same, this Diabetic Savory Hash recipe must only be used if you understand your own condition and are happy that the recipe ingredients are appropriate for you.

This Diabetic Savory Hash Recipe is part of the diabetic Beef recipes collection. Clearly, it would be impractical for us to validate each of the diabetic Beef recipes to verify that they are totally OK for diabetics. Our site has many thousands of diabetic recipes listed, & to prepare every one of them even at a rate of one each day would occupy us for 290 weeks. It would be wise to check the nutritional content carefully to make sure that all of them are compatible with the dietary advice your nutritionalist has offered you. In the event that you feel that this Diabetic Savory Hash recipe is not appropriate for sufferers of diabetes, tell us & we will modify or remove the offending recipe from the site.

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