Diabetic Cheese And Rice Casserole Recipe

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Diabetic Cheese And Rice Casserole Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

2 1/2 cup cooked brown rice
3 green onions, or scallions,chopped
1 cup cottage cheese, lowfat
1 tsp dried dill weed
1/4 cup Parmesan cheese, grated
1/2 cup 1% milk

Preparation:

Combine all of the ingredients in a mixing bowl. Pour the mixture into
a lightly oiled casserole. Bake in a 350 degree
oven for about 15 to 20 minutes.

One Serving: Calories 235, Carbohydrates 35, Protein 14, Fat 4, Sodium
682, Potassium 203, Cholesterol 10.

Exchange Value: 2 Bread, 1 Lean-meat, 1/2 Milk.

Source: Holiday Cookbook, American Diabetes Association by Betty
Wedman

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Contributor: Holiday Cookbook, American Diabetes Association

Preparation Time: 0:00

Serves: 4

Diabetic Cheese And Rice Casserole Recipe provided for you by InformationAboutDiabetes.com

Is this Diabetic Cheese And Rice Casserole Recipe Suitable for Diabetics?

This Diabetic Cheese And Rice Casserole recipe is part of our collection of tasty diabetic Cheese recipes. Because we don`t know your specific health problems & the guidelines your medical team has provided, we we cannot say whether this Diabetic Cheese And Rice Casserole recipe is OK for you. Even taking that into consideration, because the original compiler labeled it as `diabetic` it suggest that it, if nothing else, complies with the basic specification for the label `diabetic friendly`, being low in fat and carbohydrates and so should be better for you than the non-diabetic equivalent recipe. All the same, this Diabetic Cheese And Rice Casserole recipe should only be used if you understand your own condition and are happy that the nutritional contents are appropriate for you.

Diabetic Cheese And Rice Casserole Recipe - Important Disclaimer

This Diabetic Cheese And Rice Casserole Recipe is one from our diabetic Cheese recipes section. It would be hardly possible for us to cook every single one of the diabetic Cheese recipes to make certain that they are all totally OK for diabetes sufferers. Our diabetic recipe site has thousands of unique recipes in it, & to check each of them even at one every 24 hours would take nearly 290 weeks. It would be wise to read the recipe ingredients with care to ensure that they agree with the nutritional advice your doctors have offered you. In the event that you think that this Diabetic Cheese And Rice Casserole recipe have errors, then please inform us & we will remove the problem recipe from our site.

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