Diabetic Bran Muffins Recipe

1 cup hot water
1 liquid sugar sub. to equal 1 cup su, gar
1 cup shredded wheat bran cereal
2 cup nonfat buttermilk
1/2 cup diet margarine
2 eggs beaten
2 1/2 cup all purpose flour
2 cup wheat bran flakes cereal
2 1/2 tsp baking soda
1/2 tsp salt
1 vegetable cooking spray

Pour hot water over shreds of wheat bran cereal; let stand at room
temperature 10 minutes.

Cream margarine and sugar substitute in a large bowl. Add buttermilk,
eggs, and soaked bran cereal, beating well at medium speed of an electric
mixer. Fold in wheat bran flakes cereal. Cover and store in refrigerator
until ready to bake. Batter can be store in fridge for up to 1 week.

To bake, spoon batter into muffin pans coated with cooking spray, filling
two-thirds full. Bake at 400?F. for 15 minutes or until done.

PER SERVING (1 muffin):
calories: 98
carbohydrate: 15 gm
protein: 3 gm
cholesterol: 26 mg
fat: 3 gm
fiber: trace
sodium: 240 mg
Exchanges: 1 Starch, 1 Fat

Serves: 12

Is this Diabetic Bran Muffins Recipe Suitable for Diabetics?

This Diabetic Bran Muffins recipe is one of our collection of tasty diabetic Muffin recipes. As we don`t know your particular diabetic issues and the guidelines your doctor has given you, we can`t say for sure that this Diabetic Bran Muffins recipe is appropriate for you. Even taking that into consideration, as the recipe author labeled it as `diabetic` it hopefully suggests that it at least covers the basic specification for the label `diabetic`, being low in carbohydrates and fat, and therefore, should be more healthy than a typical non-diabetic recipe. However, this Diabetic Bran Muffins recipe should only be used In the event that you understand your own condition and are happy that the ingredients are OK for you.

This Diabetic Bran Muffins Recipe is part of our diabetic Muffin recipes category. Obviously, it would be completely impractical for us to check each of the diabetic Muffin recipes to make sure that they are all totally safe for diabetics. We have many thousands of diabetic recipes listed, and to prepare them all even at a speed of 4 or 5 a weeek would take almost 6 years. It would be wise to read the recipe ingredients with care to confirm that all the recipes are compatible with the nutritional advice your nutritionalist has provided. In the event that you think that this Diabetic Bran Muffins recipe is wrong, then tell us and we will modify or remove the problem recipe from our site.

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