Diabetic Blueberry Muffins Recipe

2 cup Bisquick
1/4 cup Artificial sweetener (equivalent to
1 cup Commercial sour cream
1 Egg
1 cup Fresh blueberries
2 tsp Grated lemon peel

Preheat oven to 425 F (210 C) and grease 12-cup muffin pan. Combine
Bisquick and 1/4 cup artificial sweetener. Make a well in centre of
mixture and add sour cream and egg all at once. Beat with a fork
until
all ingredients are well combined. Gently fold in fresh blueberries.
Put 1/4 cup of batter into each muffin cup. In a small bowl, combine
lemon peel and 2 tablespoons artificial sweetener. 8. Sprinkle peel
and sweetener mix over batter in each muffin cup. Bake on centre
shelf for 20 to 25 minutes, or until golden brown. These muffins are
best served hot. Exchange per serving: 1 bread, 1 fat
1 serving equals 119 calories Makes 12 muffins
Source: The Muffin Baker's Guide By Bruce Koffler

From: Jeffrey Dean Date: 11-18-93



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Preparation Time: 0:00

Serves: 1

Is this Diabetic Blueberry Muffins Recipe Suitable for Diabetics?

This Diabetic Blueberry Muffins recipe is one of our collection of healthy diabetic Muffin recipes. Because we are ignorant of your precise diabetic issues & the advice your health advisors have provided, we we cannot say whether this Diabetic Blueberry Muffins recipe is acceptable for you. All the same, as the original author labelled it as `diabetic` it should indicate that it, if nothing else, complies with the minimum specification for the label `diabetic`, being low in carbs & fat, and so should be healthier than a standard recipe. Nonetheless, this Diabetic Blueberry Muffins recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are safe for you.

This Diabetic Blueberry Muffins Recipe is one from the diabetic Muffin recipes category. It would be unthinkable for us to check every one of the diabetic Muffin recipes to verify that all the recipes are completely safe for diabetes sufferers. Our diabetic recipe site has thousands of diabetes friendly recipes in it, and to cook them all even at a rate of one per day would occupy us for nearly 6 years. We strongly advise you to check the nutritional content carefully to confirm that all the recipes comply with the diabetes nutritional advice your doctor has offered you. In the event that you find that this Diabetic Blueberry Muffins recipe is incorrect, tell us and we will delete it from our diabetic recipe collection.

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