Diabetic Salad Recipes

Curried Tuna Salad Recipe





Ingredients:

2 can (7 oz) tuna in oil
14 1/2 oz (1)cn aparagus pieces drained
1/2 medium Head lettuce, separated
1/4 cup Curry dressing or dip
3 Hard-cooked eggs, sliced
Paprika



Preparation:

Chill canned tuna and asparagus. Drain tuna and flake lightly. Drain
asparagus pieces well. Arrange lettuce on six salad plates. (not me,
a big bowl will nicely, thank you.) One each salad plate place 1/2
cup asparagus and 1/2 cup flaked tuna. Cover with 2 tablespoon Curry
Dressing; top with 3 slices of egg. Garnish with a sprinkle of
paprika.

Food Exchange per serving: 3 LEAN MEAT EXCHANGES + 1 VEGETABLE
EXCHANGE; CAL: 211; CHO: 5g; PRO: 25g; FAT: 9g; SOD: 613; CHO: 182;
Low-sodium diets: Substitute low-sodium canned tuna and low-sodium
canned asparagus. Omit salt from Curry Dressing or Dip.

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton
Brought to you and your via Nancy O'Brion and her Meal Master.



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

Serves: 6

 

 

 

 



[ What is Diabetes ]  [ Type 1 Diabetes ]   [ Type 2 Diabetes ]  
[ Gestational Diabetes ]  [ Diabetic Medication ] [Diabetic Recipes]
[Diabetic Shoes] [Other Resources] [Diabetes News]
[Free Diabetes Supplies on Medicare]

 

Curried Tuna Salad Recipe provided for you by InformationAboutDiabetes.com

Home >> Diabetic Recipes >> Salad Recipes

Diabetes

What is Diabetes
Symptoms of Diabetes
Diabetes Management
Diabetic Testing
Type 1 Diabetes
Type 2 Diabtetes
Gestational Diabetes
Diabetic Gift Baskets
Health Insurance for Diabetics
Free Diabetes Supplies
on Medicare

News on Diabetes

Diabetes Drugs

Diabetic Medication
.. Sulfonylureas
.. Meglitinides
.. Biguanides
.. A-G Inhibitors

Diabetic Footcare

Diabetic Footcare
Choosing Diabetic Shoes
Diabetic Socks

Diabetic Nutrition

Diabetic Foods
Diabetic Recipes

Contact Us

Contact Details

Other sites of interest

Diet Recipes Collection
More Diabetic Recipes
Other Resources

NEW
Diabetic Recipes
Diabetes Information

diabetes forum

NEWS FLASH

A Cure for Diabetes gets a little closer !