Curried Tuna Salad Recipe

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Curried Tuna Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

2 can (7 oz) tuna in oil
14 1/2 oz (1)cn aparagus pieces drained
1/2 medium Head lettuce, separated
1/4 cup Curry dressing or dip
3 Hard-cooked eggs, sliced
Paprika

Preparation:

Chill canned tuna and asparagus. Drain tuna and flake lightly. Drain
asparagus pieces well. Arrange lettuce on six salad plates. (not me,
a big bowl will nicely, thank you.) One each salad plate place 1/2
cup asparagus and 1/2 cup flaked tuna. Cover with 2 tablespoon Curry
Dressing; top with 3 slices of egg. Garnish with a sprinkle of
paprika.

Food Exchange per serving: 3 LEAN MEAT EXCHANGES + 1 VEGETABLE
EXCHANGE; CAL: 211; CHO: 5g; PRO: 25g; FAT: 9g; SOD: 613; CHO: 182;
Low-sodium diets: Substitute low-sodium canned tuna and low-sodium
canned asparagus. Omit salt from Curry Dressing or Dip.

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton
Brought to you and your via Nancy O'Brion and her Meal Master.

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Preparation Time: 0:00

Serves: 6

Curried Tuna Salad Recipe provided for you by InformationAboutDiabetes.com

Is this Curried Tuna Salad Recipe Suitable for Diabetics?

This Curried Tuna Salad recipe comes from our collection of tasty diabetic Salad recipes. As we have no knowledge of your precise health issues & the guidelines your nutritionalist has given to you, we really can`t say for sure that this Curried Tuna Salad recipe is acceptable for you. Even taking that into account, because somebody labeled it as `diabetic` it hopefully suggest that it at least covers the basic requirements, being low in carbohydrates & fat, and therefore, should be more healthy than a normal recipe. Nevertheless, this Curried Tuna Salad recipe must only be used In the event that you understand your own condition and are happy that the ingredients are OK for you.

Curried Tuna Salad Recipe - Important Disclaimer

This Curried Tuna Salad Recipe comes from our diabetic Salad recipes section. Sadly it would be hardly possible for us to check each of the diabetic Salad recipes to certify that all the recipes are 100% adapted for diabetes sufferers. Our site has many thousands of recipes listed, & to check each of them at a rate of one recipe per day would take nearly 6 years. You are therefore advised to analyse the recipe content to confirm that they are compatible with the diabetes nutritional guidelines your medical team has provided. If you find that this Curried Tuna Salad recipe is incorrect, then let us know & we will withdraw it from the recipe site.

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