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Curried Potatoes Recipe
Ingredients:
1 lb sm new potatoes, cut in half
1 tbsp betty's butter
1 large garlic clove, minced size onion; choppe
1 tsp curry powder
1 tbsp fresh parsley, chopped
1 tbsp fresh lime juice
1/8 tsp salt
1 dash red(cayenne) pepper
Bring a large saucepan of water to a boil. Add potatoes and cook, covered,
15 to 20 minutes, until tender. Drain in a colander. In a large non-stick
skillet, heat butter and saute garlic and onion until softened. Stir in
curry powder. Add parsley, lime juice, salt and cayenne and mix; add
potatoes and toss. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1/2
FAT EXCHANGE; CAL: 92g; CHO: 3mg; CAR: 15g; PRO: 2g; SOD: 71mg; FAT: 3g;
Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and
yours via Nancy O'Brion and her Meal-Master.
Serves: 4
Curried Potatoes Recipe provided for you by InformationAboutDiabetes.comIs this Curried Potatoes Recipe Suitable for Diabetics?
This Curried Potatoes recipe is part of our category which contains diabetic Potato recipes. Because we know nothing about your peculiar medical concerns and the guidelines your doctor has offered you, we really cannot say for certain that this Curried Potatoes recipe is OK for you. Nevertheless, as the original author designated it as `diabetic` it should suggest that it, if nothing else, meets the minimum precondition for the tag `diabetic`, being low in fat and carbohydrates and should be better for you than the non-diabetic equivalent. Still, this Curried Potatoes recipe should only be used if you understand your own condition and are happy that the nutritional contents are appropriate for you.
Curried Potatoes Recipe - Important DisclaimerThis Curried Potatoes Recipe is part of the diabetic Potato recipes section. Obviously, it would be impracticable for us to check every single one of the diabetic Potato recipes to make sure that all of them are 100% modified for diabetics. Our site has many thousands of recipes in the collection, & to prepare every one of them at one every 24 hours would take as long as 6 years. We strongly urge you to analyse the recipe ingredients to verify that they are compliant with the dietary guidelines your nutritionalist has provided. In the event that you feel that this Curried Potatoes recipe is unsuitable for diabetics, let us know & we will remove the recipe concerned from our diabetic recipe collection.
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