Diabetic Chowder Recipes

Curried Potato Chowder Recipe





Ingredients:


MMMMMCURRIED POT

Olive Oil cooking Spray
2 large Onions, about a lb thinly sliced
1 cl Garlic, minced
1/8 tsp Sugar
3 cup Beef stock
2 large Russet potatoes, about 2 lbs

CHOWDER PEE

1/4 cup Dry white wine
1 tbsp Dry English mustard
1 cup Plain nonfat yogart
Grated lemon zest of garnish
Thin cucumber slices for garnish



Preparation:

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Preparation Time: 0:00

Serves: 8

 

 

 

 



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