Curried Chicken Salad With Grapes Recipe

***SALAD***
3 cup cooked chicken breasts, cubed
1 1/2 cup grapes, halved green or red
1/2 cup sliced celery
2 tbsp sliced scallions
1/2 cup diced red pepper
***DRESSING***
3/4 cup low-fat mayonnaise
2 tbsp orange juice
1 tsp curry powder
fresh ground pepper, to taste

Combine all salad ingredients. Combine all dressing ingredients in a small
bowl and whisk together until smooth. Toss the dressing with the salad
and serve.

Exchanges: Lean Meat Exchange -- 4 Starch Exchange -- 1/2 Calories -- 273
Calories from Fat -- 112 Total Fat -- 12g Saturated Fat -- 2g Cholesterol
-- 84mg Sodium -- 293mg Carbohydrate -- 10g Dietary Fiber -- 1g Sugars --
8g Protein -- 27g

Recipe for Friday, 6/5/98

6 servings/Serving size: 1 cup

Notes: This is a creamy smooth salad with a hint of curry.

All recipes this week are from the cookbook Diabetic Meals In 30 Minutes --
Or Less!, featuring more than 140 fast, flavorful dishes, plus dozens of
quick tips, to help you get food on the table in a flash!

You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).

Copyright ? 1998 American Diabetes Association

MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/10/98





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Contributor: http://www.diabetes.org/ada/rcptoday.html

Preparation Time: 0:00

Serves: 6

Is this Curried Chicken Salad With Grapes Recipe Suitable for Diabetics?

This Curried Chicken Salad With Grapes recipe is one of our category covering diabetic Salad recipes. Because we have no knowledge of your unique health issues and the guidelines your doctor has given to you, we we cannot say that this Curried Chicken Salad With Grapes recipe is suitable for you. Even taking that into account, as somebody marked it as `diabetic` it should suggest that it, if nothing else, covers the minimum condition for the label `diabetic`, being low fat and low carbohydrate and as a result should be healthier than a normal recipe. Even taking that into consideration, this Curried Chicken Salad With Grapes recipe should only be used if you understand your own condition and are happy that the nutritional contents are appropriate for you.

This Curried Chicken Salad With Grapes Recipe is one from our diabetic Salad recipes collection. Clearly, it would be unfeasible for us to validate every single one of the diabetic Salad recipes to establish that all of them are completely modified for diabetes sufferers. Our site has many thousands of recipes in it, and to validate every one of them at the rate of one recipe every day would take almost 290 weeks. You are therefore advised to check the recipe ingredients carefully to verify that all the recipes agree with the nutritional guidelines your nutritionalist has provided. If you feel that this Curried Chicken Salad With Grapes recipe is unsuitable for diabetics, then let us know & we will remove the offending recipe from our diabetic recipe collection.

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