Diabetic Salad Dressing Recipes
Cucumber Dressing Recipe
Ingredients:
1/2 cup cucumber, peeled and shredded
1 tsp onion, grated
1 tsp vinegar
1/2 tsp sugar
1/4 tsp salt
1/4 tsp seasoned salt
1 cup plain yogurt, non-fat
pepper
Preparation:
Drain and blot cucumbers well. Combine onion, vinegar, sugar, salt, and
seasoned salt. Mix well. Gently fold in yogurt. Chill for several hours
to
allow flavors to blend. Spoon dressing over salad to serve.
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NOTES : Each 1/4 cup Serving Provides:
25 calories .1g fat 2.3g protein .05g saturated fat 3.7g
carbohydrate
1mg cholesterol
Diabetic Exchange:
vegetable, 1
Formatted By Tracey, 6-20-98.
CFF Shared by TraceyDJ@aol.com
http://members.tripod.com/~CookingForFun
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Preparation Time: 0:00
Serves: 6
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Cucumber Dressing Recipe provided for you by InformationAboutDiabetes.com
