Crunchy Pea Salad Recipe

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Crunchy Pea Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

2 cup frozen peas, thawed
1/3 cup red onion, chopped
1/3 cup celery, chopped
6 tbsp Miracle Whip? light
1/3 cup shredded cheddar cheese, fat-free
1/4 cup roasted peanuts

Preparation:

In large bowl, combine all ingredients and mix well. Chill.

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NOTES : Each Serving Provides:
164 calories 3.7g fat 12.3g protein .98g saturated fat 21.4g
carbohydrate
3mg cholesterol

Diabetic Exchanges:
vegetable, 3 lean meat, 1 fat, 3/4

Formatted By Tracey, 6-20-98.

CFF Shared by TraceyDJ@aol.com
http://members.tripod.com/~CookingForFun

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Preparation Time: 0:00

Serves: 4

Crunchy Pea Salad Recipe provided for you by InformationAboutDiabetes.com

Is this Crunchy Pea Salad Recipe Suitable for Diabetics?

This Crunchy Pea Salad recipe is part of our collection of healthy diabetic Salad recipes. Because we are ignorant of your specific medical problems & the guidelines your medical team has given you, we really can`t say for certain that this Crunchy Pea Salad recipe is suitable for you. All the same, because someone marked it as `diabetic` it indicates that it, at the very least, meets the basic consideration for the tag `diabetic friendly`, being low in carbs & fat, and so should be more healthy than the non-diabetic equivalent recipe. However, this Crunchy Pea Salad recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are OK for you.

Crunchy Pea Salad Recipe - Important Disclaimer

This Crunchy Pea Salad Recipe comes from the diabetic Salad recipes section. Sadly it is totally unfeasible for us to cook every single one of the diabetic Salad recipes to ensure that all of them are 100% modified for diabetes sufferers. We have over 2000 recipes listed, and to check each recipe at the rate of one recipe every day would occupy us for 72 months. You should analyse the recipe ingredients carefully to confirm that they are compatible with the diabetes nutritional guidelines your medical advisors have given you. If you think that this Crunchy Pea Salad recipe is not appropriate, then please send us an e-mail & we will delete the offending recipe from the diabetes friendly recipe collection.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.