Diabetic Salad Recipes
Crunchy Pea Salad Recipe
Ingredients:
2 cup frozen peas, thawed
1/3 cup red onion, chopped
1/3 cup celery, chopped
6 tbsp Miracle Whip® light
1/3 cup shredded cheddar cheese, fat-free
1/4 cup roasted peanuts
Preparation:
In large bowl, combine all ingredients and mix well. Chill.
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NOTES : Each Serving Provides:
164 calories 3.7g fat 12.3g protein .98g saturated fat 21.4g
carbohydrate
3mg cholesterol
Diabetic Exchanges:
vegetable, 3 lean meat, 1 fat, 3/4
Formatted By Tracey, 6-20-98.
CFF Shared by TraceyDJ@aol.com
http://members.tripod.com/~CookingForFun
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Preparation Time: 0:00
Serves: 4
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Crunchy Pea Salad Recipe provided for you by InformationAboutDiabetes.com
