Diabetic Snack Recipes
Crunchy Noodle Jumble Recipe
Ingredients:
3 oz (1 cn) chow mein noodles
1/2 tsp chili powder
1/4 tsp garlic salt
1/4 tsp dry mustard
2 tbsp reduced-calorie margarine, melted
1 tbsp reduce soduim soy sauce
Preparation:
Combine all ingredients in a 13" X 9" X 2" baking pan, tossing lightly to
coat. Bake at 350 degrees for 15 to 20 munites, stirring once during
baking time. Remove from oven, and serve hot. Food Exchange per serving: 1
FAT EXCHANGE + 1 STARCH EXCHANGE; CAL: 75; CAR: 7gm; PRO: 2gm; FAT: 5gm;
SOD: 174mg;
Source: The ALL NEW Cookbook for Diabetics and Their Families by WHOM
Brought to you and yours via Nancy O'Brion and her Meal-Master.
Serves: 8
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Crunchy Noodle Jumble Recipe provided for you by InformationAboutDiabetes.com
