Crepes Recipe

2/3 cup milk
2 medium eggs
1 1/2 tsp vegetable oil
1/2 cup all purpose flour

Combine milk, eggs, and 1 teaspoon vegetable oil in mixing bowl. Beat with
rotary beater or mixer until well blended. Add flour; continue to beat
until mixed. Allow to stand about 1 hour. Brush a crepe pan with a little
of the remaining oil. Heat pan over medium heat until water dropped on
surface dances. Pour 1/4 cup batter into pan all at once, lifting pan off
heat and turning to batter coats all surfaces evenly. Hold over heat,
continuing to rotate and flip crepe over, cooking on either side 15
seconds. Slide crepe out of pan onto waxed paper. Repeat until all batter
is cooked. Place each cooked crepe between layers of waxed paper.
Well-wrapped crepes can be stored in the refrigerator for 2 days or in the
freezer up to 3 months.

Makes 8 crepes 1 serving = 1 crepe; 1/2 protein choice + 1/2 starchy choice
6 g carbohydrate; 3 g protein; 3 g fat; 260 kilojoules; 63 calories

Posted by Jane Knox

Serves: 8

Is this Crepes Recipe Suitable for Diabetics?

This Crepes recipe is one of our collection of diabetic Egg recipes. Because we don`t know your particular health issues & the advice your health advisors have provided, we we can`t say whether this Crepes recipe is safe for you. All the same, because the original author marked it as `diabetic` it should indicate that it, at the very least, covers the basic precondition for the tag `diabetic`, being low in fat and carbs and therefore, should be better for you than a standard recipe. All the same, this Crepes recipe should only be used if you understand your own condition and are happy that the contents of the recipe are OK for you.

This Crepes Recipe is part of the diabetic Egg recipes category. Please understand, it would be impractical for us to prepare every one of the diabetic Egg recipes to make sure that all the recipes are completely acceptable for people with diabetes. There are thousands of recipes listed, and to validate each of them at one every 24 hours would occupy us for as long as six years. You are therefore advised to read the ingredients with care to verify that all of them are compatible with the diabetes nutritional advice your doctors have offered you. If you think that this Crepes recipe is not appropriate for diabetics, then please send us an e-mail & we will withdraw the offending recipe from the recipe site.

Follow and Share InformationAboutDiabetes.com