Creamy Tofu Dressing Recipe

1 cup firm tofu, (bean curd) sliced
1 large garlic clove, minced
2 tbsp low-sodium soy sauce
1 lemon, juice with plup
1/4 tsp dried leaf oregano
1/4 tsp dried leaf marjoram
3 tbsp balsamic vinegar
3 green onions, chopped
1/4 cup water, about

Place tofu slices in a blender or a food processor fitted with the metal
blade. Add remaining ingredients and only as much water as needed to make
desired consistencey. Process until smooth. Makes 2 cups. Food Exchange
per serving: FREE; CAL: 9; CHO: 0mg; CAR: 1g; PRO: 1g; SOD: 1g; FAT: 1g;
Makes about 2 cups; 32 servings (1-tb each)

Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and
yours via Nancy O'Brion and her Meal-Master.

Serves: 32

Is this Creamy Tofu Dressing Recipe Suitable for Diabetics?

This Creamy Tofu Dressing recipe comes from our category which lists diabetic Salad Dressing recipes. Because we have no knowledge of your specific health problems & the guidelines your health advisors have given to you, we can`t say with any degree of certainty that this Creamy Tofu Dressing recipe is acceptable for you. Even taking that into consideration, because the original compiler labelled it as `diabetic` it indicates that it at least matches the basic specification for the label `diabetic`, being low in carbs & fat, and as a result should be better for your health than a typical non-diabetic recipe. However, this Creamy Tofu Dressing recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are safe for you.

This Creamy Tofu Dressing Recipe is part of our diabetic Salad Dressing recipes collection. Sadly it would be totally unfeasible for us to check every single one of the diabetic Salad Dressing recipes to establish that they are totally safe for people with diabetes. Our site has more than 2000 diabetic recipes in the collection, & to check each of them at the rate of one per day would take almost six years. We strongly urge you to read the recipe ingredients carefully to verify that all the recipes agree with the diabetes nutritional guidelines your medical team has offered you. In the event that you feel that this Creamy Tofu Dressing recipe have errors, please inform us and we will change or remove the problem recipe from the collection.

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