Diabetic Salad Dressing Recipes
Creamy Tofu Dressing Recipe
Ingredients:
1 cup firm tofu, (bean curd) sliced
1 large garlic clove, minced
2 tbsp low-sodium soy sauce
1 lemon, juice with plup
1/4 tsp dried leaf oregano
1/4 tsp dried leaf marjoram
3 tbsp balsamic vinegar
3 green onions, chopped
1/4 cup water, about
Preparation:
Place tofu slices in a blender or a food processor fitted with the metal
blade. Add remaining ingredients and only as much water as needed to make
desired consistencey. Process until smooth. Makes 2 cups. Food Exchange
per serving: FREE; CAL: 9; CHO: 0mg; CAR: 1g; PRO: 1g; SOD: 1g; FAT: 1g;
Makes about 2 cups; 32 servings (1-tb each)
Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and
yours via Nancy O'Brion and her Meal-Master.
Serves: 32
[ What is Diabetes ] [ Type 1 Diabetes ] [ Type 2 Diabetes ]
[ Gestational Diabetes ] [ Diabetic Medication ] [Diabetic Recipes]
[Diabetic Shoes] [Other Resources] [Diabetes News]
[Free Diabetes Supplies on Medicare]
Creamy Tofu Dressing Recipe provided for you by InformationAboutDiabetes.com
