Creamy Ranch Salad Dressing Recipe

Creamy Ranch Salad Dressing Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1 cup Low-fat cottage cheese2/3 cup Low-fat plain yogurt2 Green onions, chopped1 tsp Dijon mustard1/2 tsp Garlic powder1/2 tsp Dried basil1/4 tsp Dried oregano

Preparation:

In food processor or blender, process cottage cheeseandyogurt until smooth. Pour into bowl and stir inonions and seasonings.Cover and refrigerate for at least 30 min so flavoursdevelop. Store for up to one week. Stir beforeserving.Makes 1 2/3 cups. Preparation 10 min, chill 30 min orlonger 1 serving 3 tbsp, 1/2 Milk Choice (2%) 3 gcarb, 5 g protein, 1 g fat, 37 cal Source: ChoiceMenus by Marjorie H. Hollands & Margaret Howard 1993Canadian Diabetes Assoc.COMPARISON:3 tb commercial Ranch-style dressing 216 cal.Shared by: Kathleen's Recipe Swap Pagehttp://www.ilos.net/~answers/reciperecipes@ilos.net- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 9

Creamy Ranch Salad Dressing Recipe provided for you by InformationAboutDiabetes.com

Is this Creamy Ranch Salad Dressing Recipe Suitable for Diabetics?

This Creamy Ranch Salad Dressing recipe is part of our category covering diabetic Salad Dressing recipes. Because we are unaware of your peculiar medical problems & the guidelines your doctors have provided, we we can`t say whether this Creamy Ranch Salad Dressing recipe is suitable for you. All the same, because the original author marked it as `diabetic` it hopefully suggests that it at least covers the minimum precondition for the label `diabetic`, being low in carbohydrates and fat, and consequently should be better for you than a standard recipe. Even taking that into consideration, this Creamy Ranch Salad Dressing recipe should only be used if you understand your own condition and are happy that the contents of the recipe are suitable for you.

Creamy Ranch Salad Dressing Recipe - Important Disclaimer

This Creamy Ranch Salad Dressing Recipe is one from our diabetic Salad Dressing recipes collection. It would be impossible for us to hand check every single one of the diabetic Salad Dressing recipes to make sure that they are 100% acceptable for diabetes sufferers. Our site has in excess of two thousand unique recipes in the collection, & to check each of them at a rate of one recipe per day would take more than six years. We strongly advise you to analyse the recipe content to ensure that all of them are compliant with the diabetes nutritional guidelines your doctors have provided. If you find that this Creamy Ranch Salad Dressing recipe have errors, then please inform us & we will modify or remove it from the collection.