Creamy Fruit Salad Recipe

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Creamy Fruit Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

Salad:
1 15 oz. can sliced light peaches, drained
1 8 oz. can pineapple tidbits, drained
1 15 1/4 oz. c tropical fruit, drain & keep juice
1 16 oz. pkg. frozen whole strawberries, slightly thaw
2 cup frozen blueberries, slightly thawed
1 8 1/2 oz. ca sliced pears, drained
Sauce:
1 12 oz. tub cream cheese, fat-free
1/2 cup Equal? sweetener
1 1/2 tsp vanilla
retained juice from tropical f

Preparation:

Place peaches, pineapple, tropical fruit, strawberries, blueberries, and
pears
in a large bowl. Stir gently to mix. Set aside.

In medium bowl, combine cream cheese, sweetener, and vanilla. Beat with
electric mixer until thoroughly blended. Add juice from tropical fruit and
beat until smooth. Pour this sauce over fruit and mix with spoon. Chill
and
serve.

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NOTES : Each 3/4 cup Serving Provides:
125 calories .3g fat 12.7g protein .02g saturated fat 17.6g
carbohydrate
5mg cholesterol

Diabetic Exchange:
fruit, 2

Formatted By Tracey, 6-20-98.

CFF Shared by TraceyDJ@aol.com
http://members.tripod.com/~CookingForFun

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Preparation Time: 0:00

Serves: 12

Creamy Fruit Salad Recipe provided for you by InformationAboutDiabetes.com

Is this Creamy Fruit Salad Recipe Suitable for Diabetics?

This Creamy Fruit Salad recipe comes from our collection of healthy diabetic Salad recipes. Because we don`t know your peculiar health issues & the advice your medical team has given to you, we we can`t say whether this Creamy Fruit Salad recipe is safe for you. Nevertheless, because the recipe author labeled it as `diabetic` it hopefully indicates that it, at the very least, matches the minimum condition for the tag `diabetic friendly`, being low in carbohydrates and fat, and should be healthier than a standard recipe. Even taking that into account, this Creamy Fruit Salad recipe must only be used if you understand your own condition and are happy that the ingredients are OK for you.

Creamy Fruit Salad Recipe - Important Disclaimer

This Creamy Fruit Salad Recipe is part of our diabetic Salad recipes collection. Sadly it is completely unfeasible for us to check every one of the diabetic Salad recipes to make sure that all the recipes are completely adapted for diabetes sufferers. Our site has over two thousand diabetic recipes in the collection, and to validate them all at a rate of 7 per week would take almost six years. Our advice is to check the recipe ingredients to ensure that all of them are compliant with the nutritional advice your doctors have offered you. If you find that this Creamy Fruit Salad recipe is unsuitable, then please let us know & we will change or remove the recipe concerned from the site.

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