Diabetic Dips Recipes
Creamy Clam Dip - Light-Hearted Seafood Recipe
Ingredients:
4.00 oz Cream cheese, light
1.00 pt Cottage cheese, low fat
3.00 tb Lemon juice
2.00 ts Horseradish or to taste
0.25 ts Tobasco sauce
0.25 c Green onions, chopped
1.00 cn Clams,(6 1/2oz), drained an
Preparation:
In mixer, food processor or blender beat cream cheese
and cottage cheese together until smooth. Add lemon
juice, horseradish, and Tabasco. Mix to blend flavors.
By hand stir in green onion and clams. Serve in a
hollowed out red cabbage, wit assorted fresh
vegetables for dipping.
serving = 1tb = 1/2 lean meat cal 28; fat 1 gm, pro
3.5gm, sodium 69mg, chol 6mg
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Preparation Time: 0:00
Serves: 2
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Creamy Clam Dip - Light-Hearted Seafood Recipe provided for you by InformationAboutDiabetes.com
