Diabetic Pasta Recipes
Creamy Citrus Pasta Recipe
Ingredients:
2 tsp unsalted butter
1 cup evaporated skim milk
1 tbsp lemon juice
1/4 tsp orange extract
1/4 tsp lemon peel
1/4 tsp orange peel
2 tbsp grated parmesan cheese, plus 2 teaspoons
salt and pepper, to taste
4 cup penne pasta, cooked
Preparation:
In a nonstick skillet over medium heat, mix all ingredients except the
cheese, pepper, salt and pasta. Stir constantly until heated through. Add
the cheese, pepper and salt and heat a few more minutes. Add the sauce to
the cooked pasta and serve.
Per serving: calories 476, fat 5.0g, 10% calories from fat, cholesterol
11mg, protein 20.0g, carbohydrates 86.2g, fiber 4.3g, sodium 158mg.
Exchanges: 3 Starch, 1/2 Skim Milk.
The recommended wines are: Fum‚ Blanc, Beaujolais, or Chianti.
Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom
NOTES : Prep: 10 min, Cook: 10 min.
Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 19,
1998.
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Contributor: The American Diabetes Association's Flavorful Seasons C
Preparation Time: 0:00
Serves: 4
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Creamy Citrus Pasta Recipe provided for you by InformationAboutDiabetes.com
