Creamy Citrus Pasta Recipe

2 tsp unsalted butter
1 cup evaporated skim milk
1 tbsp lemon juice
1/4 tsp orange extract
1/4 tsp lemon peel
1/4 tsp orange peel
2 tbsp grated parmesan cheese, plus 2 teaspoons
salt and pepper, to taste
4 cup penne pasta, cooked

In a nonstick skillet over medium heat, mix all ingredients except the
cheese, pepper, salt and pasta. Stir constantly until heated through. Add
the cheese, pepper and salt and heat a few more minutes. Add the sauce to
the cooked pasta and serve.

Per serving: calories 476, fat 5.0g, 10% calories from fat, cholesterol
11mg, protein 20.0g, carbohydrates 86.2g, fiber 4.3g, sodium 158mg.

Exchanges: 3 Starch, 1/2 Skim Milk.

The recommended wines are: Fum? Blanc, Beaujolais, or Chianti.

Source: webmaster@MealsForYou.com Copyright ? 1996-1998 Meals For You.

MC Formatted & MC Busted by Barb at Possum Kingdom

NOTES : Prep: 10 min, Cook: 10 min.

Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 19,
1998.





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Contributor: The American Diabetes Association's Flavorful Seasons C

Preparation Time: 0:00

Serves: 4

Is this Creamy Citrus Pasta Recipe Suitable for Diabetics?

This Creamy Citrus Pasta recipe comes from our collection of tasty diabetic Pasta recipes. Because we have no knowledge of your unique diabetic conditions and the guidelines your medical team has provided, we are unable to say for sure that this Creamy Citrus Pasta recipe is appropriate for you. Despite that, as the original compiler designated it as `diabetic` it should suggest that it, at the very least, meets the basic consideration for the tag `diabetic`, being low in fat and carbs and therefore, should be better for you than a typical non-diabetic recipe. For all that, this Creamy Citrus Pasta recipe should only be used In the event that you understand your own condition and are happy that the ingredients are OK for you.

This Creamy Citrus Pasta Recipe is part of our diabetic Pasta recipes category. Please understand, it would be too much for us to check each of the diabetic Pasta recipes to verify that all of them are totally OK for diabetics. There are in excess of 2000 diabetic recipes in it, and to check every one of them even at a rate of 7 recipes per week would occupy us for 290 weeks. We strongly advise you to analyse the ingredients with care to ensure that all the recipes are compatible with the diabetes nutritional advice your doctor has provided. In the event that you feel that this Creamy Citrus Pasta recipe is not appropriate, let us know and we will remove the offending recipe from the diabetic recipe collection.

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