Cream Of Wild Mushroom Soup Recipe

5 cup sliced wild mushrooms, see *
1/4 cup dry sherry
1/2 cup minced red onion
1/4 cup low-fat low-sodium chicken broth
1 tsp minced chives
4 cup evaporated skim milk
1/3 cup unbleached white flour
fresh ground pepper

* (use shiitake, cremini, oyster, or regular white mushrooms, if wild are
not available)

Combine the mushrooms, sherry, onion, and broth in a stockpot over
medium-high heat. Cook until mushrooms are browned, about 5 minutes.

Add the chives and cook for 2 minutes. Add 3&1/2 cups of the milk. Lower
the heat and simmer for 5 minutes.

Combine the remaining 1/2 cup of milk and flour. Add to the soup, stirring
until smooth and thick, about 4 minutes. Add the pepper and serve.

6 servings/Serving size: 1 cup

Exchanges: Starch Exchange -- 1&1/2 Calories -- 119 Calories from Fat -- 19
Total Fat -- 2g Saturated Fat -- 1g Cholesterol -- 2mg Sodium -- 137mg
Carbohydrate -- 19g Dietary Fiber -- 2g Sugars -- 9g Protein -- 9g

Copyright ? 1998 American Diabetes Association

Recipe for Thursday, 8/13/98

For an elegant dinner, why not try a unique dish from Robyn Webb's
Memorable Menus Made Easy, one of our newest publications, featuring
top-of-the-line 5-course meals that are healthy and easy to prepare.

You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).

MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on
8/16/98

Converted by MC_Buster.





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Contributor: http://www.diabetes.org/ada/rcptoday.html

Preparation Time: 0:00

Serves: 6

Is this Cream Of Wild Mushroom Soup Recipe Suitable for Diabetics?

This Cream Of Wild Mushroom Soup recipe comes from our collection of tasty diabetic Soup recipes. As we have no knowledge of your peculiar health concerns and the guidelines your doctors have offered you, we we can`t confirm that Cream Of Wild Mushroom Soup recipe is safe for you. Still, because the original author labeled it as `diabetic` it suggest that it, at the very least, matches the basic specification for the tag `diabetic`, being low in carbs & fat, and so should be better for your health than the non-diabetic equivalent. However, this Cream Of Wild Mushroom Soup recipe should only be used if you understand your own condition and are happy that the recipe contents are OK for you.

This Cream Of Wild Mushroom Soup Recipe is part of our diabetic Soup recipes section. Sadly it would be totally impracticable for us to prepare each of the diabetic Soup recipes to certify that all the recipes are totally modified for diabetics. Our site has more than 2000 individual recipes in it, & to prepare them all at one every 24 hours would take more than 6 years. It would be wise to check the recipe ingredients with care to confirm that they agree with the dietary guidelines your medical team has given you. In the event that you think that this Cream Of Wild Mushroom Soup recipe is incorrect, let us know and we will modify or remove the recipe concerned from the site.