Cream Of Cauliflower Soup Recipe

8 oz condensed cream of chicken soup, low-fat low-sodium
1 cup finely chopped cauliflower
1 tsp lemon juice
1 carrot, diced
1/4 tsp black pepper
1/4 tsp dried dill weed

Combine all the ingredients in a small saucepan and bring to a boil.
Reduce the heat, cover, and simmer for 20 minutes, or until the cauliflower
is soft, stirring occasionally. For a thicker soup, blend half of it and
mix back into the original.

2 servings/Serving size: 1/2 recipe

Exchanges: Carbohydrate Exchange -- 1 Calories -- 71 Calories from Fat --
12 Total Fat -- 1g Saturated Fat -- 0g Cholesterol -- 4mg Sodium -- 242mg
Carbohydrate -- 13g Dietary Fiber -- 3g Sugars -- 4g Protein -- 3g

Notes: This low-calorie vegetable can be made into a delicious and filling
soup.

Recipe for Thursday, 7/9/98

Savor the flavors of summer fruits and vegetables with an array of
tantalizing dishes from the cookbook Quick & Easy Diabetic Recipes for One,
featuring healthy and delicious recipes specifically designed for those
cooking for one. You can order a copy of !
this and many other cookbooks from our online bookstore or call
1-800-ADA-ORDER (1-800-232-6733).

Copyright ? 1998 American Diabetes Association

MC formatted by Barb at PK using MC Buster 2.0f & SNT on 7/10/98





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Contributor: http://www.diabetes.org/ada/rcptoday.html

Preparation Time: 0:00

Serves: 2

Is this Cream Of Cauliflower Soup Recipe Suitable for Diabetics?

This Cream Of Cauliflower Soup recipe is one of our collection of healthy diabetic Soup recipes. As we are unaware of your particular medical concerns and the advice your doctor has provided, we cannot say for certain that this Cream Of Cauliflower Soup recipe is safe for you. Nonetheless, as the original author marked it as `diabetic` it suggest that it, if nothing else, covers the minimum condition for the tag `diabetic friendly`, being low in carbs & fat, and should be better for you than a standard recipe. For all that, this Cream Of Cauliflower Soup recipe should only be used if you understand your own condition and are happy that the recipe ingredients are suitable for you.

This Cream Of Cauliflower Soup Recipe comes from the diabetic Soup recipes section. Clearly, it is too much for us to check each of the diabetic Soup recipes to certify that they are all completely modified for diabetics. We have over two thousand diabetic recipes listed, & to validate each of them at the rate of one recipe every day would take as long as 6 years. We strongly advise you to analyse the ingredients with care to ensure that all of them agree with the diabetes nutritional guidelines your nutritionalist has given you. In the event that you feel that this Cream Of Cauliflower Soup recipe is wrong, then please send us an e-mail and we will modify or remove it from our recipe site.

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