Diabetic Drink Recipes
Cranberry Mist Recipe
Ingredients:
1/2 cup low-calorie cranberry juice
1 cranberry clove tea bag
1 ice
1/2 cup chilled club soda - about
1 fresh mint sprig for garnish
Preparation:
SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin,
Ph.D., and Frances Towner Giedt, copyright 1993, ISBN #0-553-08760-6.
Formatted into MM by Ursula R. Taylor.
In a small saucepan, bring cranberry juice to a boil over medium heat.
Add tea bag. Remove from heat and let steep for 10 minutes. Cool to room
temperature. Fill a tall glass with ice. Pour cranberry tea mixture over
ice. Fill glass with club soda. Garnish with mint. Makes 1 serving.
PER SERVING: calories - 24, protein - trace, carbohydrate - 6 g, fat -
trace, calories from fat - less than 1%, dietary fiber - 0 g, cholesterol -
0 mg, sodium - 55 mg, potassium - 35 mg. Joslin Exchanges: Free
Serves: 1
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Cranberry Mist Recipe provided for you by InformationAboutDiabetes.com
