Cranberry Banana Walnut Brea Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
FRUIT AND NUTS
1/2 cup walnuts
1 1/2 cup fresh or frozen cranberries
DRY INGREDIENTS
2 1/2 cup unbleached white flour
1 tsp cinnamon
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
WET INGREDIENTS
1/2 cup fruit sweetener
1/2 cup oil
1/4 tsp grated orange zest
2 eggs
3 tbsp unsweetened orange juice
1/2 tsp vanilla extract
1 cup mashed ripe bananas
Preparation: Preheat the oven to 350 degrees. Lightly spray two loaf pans with lecithin
spray. Toast the walnuts in the preheated oven for 7-10 minutes, stirring
occasionally. Allow the nuts to cool. Then coarsely chop them with a knife
or using a pulsing action in a food processor, and put them aside. Wash and
sort the cranberries, coarsely chop them with a knife or with the pulsing
action in a food processor and put them aside. Sift the dry ingredients
together. Use an electric mixer on medium speed to whisk together the
sweetener, oil, and orange zest, until thickened, about five minutes. Add
the eggs, one at a time beating well after each addition. Reduce speed and
stir in the orange juice, vanilla and mashed bananas. On low speed, slowly
add the sifted dry ingredients, walnuts, and cranberries. Mix just until
blended, being careful not to over mix. Pour the batter into the prepared
loaf pans. Bake the loaves on the middle shelf in the preheated oven for
50-60 minutes, until a toothpick inserted in the center of each loaf comes
out clean. Cool the loaves slightly before removing them from the pans and
cooling them on a wire rack. Wrap the cooled loaves in plastic wrap and let
them sit for a few hours to overnight at room temperature before slicing.
Serves: 2
Is this Cranberry Banana Walnut Brea Recipe Suitable for Diabetics?
This Cranberry Banana Walnut Brea recipe is one of our category which lists diabetic Bread recipes. As we are ignorant of your exact diabetic conditions and the advice your health advisors have given to you, we really cannot say for sure that this Cranberry Banana Walnut Brea recipe is suitable for you. Still, as the compiler designated it as `diabetic` it suggests that it at least meets the minimum consideration for the label `diabetic`, being low in carbohydrates & fat, and should be healthier than the non-diabetic equivalent recipe. Nonetheless, this Cranberry Banana Walnut Brea recipe must only be used if you understand your own condition and are happy that the recipe contents are suitable for you.
Cranberry Banana Walnut Brea Recipe - Important DisclaimerThis Cranberry Banana Walnut Brea Recipe comes from our diabetic Bread recipes section. Sadly it is unfeasible for us to prepare every single one of the diabetic Bread recipes to make certain that all of them are totally acceptable for people with diabetes. We have more than two thousand diabetic recipes in it, & to validate each of them at a rate of one every 24 hours would take as long as 6 years. We strongly urge you to analyse the recipe content with care to make sure that all of them comply with the nutritional advice your medical team has given you. In the event that you feel that this Cranberry Banana Walnut Brea recipe is unsuitable, then please send us an e-mail & we will delete the recipe concerned from our recipe site.
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