Diabetic Spread Recipes
Cranberry And Orange Relish Recipe
Ingredients:
2 cup fresh or frozen cranberries, 1 1/2 lb
1 medium orange
Artificial sweetner to equal 4 Tbsp
Preparation:
Wash and pick over cranberries; discard overripe berries. Wash orange,
cut in small chunks, discard seeds and center core. Put both fruits
through
a food grinder using coarse blade.
Add artificial sweetner; mix well. Chill in a covered container.
Nutrutive values per serving Cho 4 gm, Pro 0, Fat 2 Calories 16, Sodium
trace.Food Exchange per serving; Up to 3 tablespoons may be considered
"free".
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NOTES : If you have invited someone for Thanksgiving dinner who is
diabetic, you may find this recipe to be useful. It is from The Art of
Cooking for the Diabetic. I find that this relish is quite good and a
refreshing change for cranberry sauce. This is also good for vegetarians
since it contains no gelatin. If you are not making this for a diabetic
you can use regular sugar. I have also added pecans but that does increase
the fat content.
Serve with hot or cold sliced, baked poultry or ham. To freeze this
relish, omit artificial sweetner and add it at time of serving.
8 Servings {yield: 1 1/2 cups}. 1 serving: 3 tablespoon
Contributor: Winebert
Preparation Time: 0:00
Serves: 8
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Cranberry And Orange Relish Recipe provided for you by InformationAboutDiabetes.com
