Cranapple Walnut Muffins Recipe

FRUIT AND NUTS

1/2 cup walnuts
1 cup apples, peeled diced
1 1/2 cup cranberries, frozen fresh

WET INGREDIENTS

1/2 cup oil
14 tbsp fruit sweetener
2 eggs
1 tsp vanilla extract
1/3 cup unsweetened applesauce

DRY INGREDIENTS

2 3/4 cup unbleached white flour
1 tsp baking powder
1 tsp baking soda
1 tsp cinnamon
1/2 tsp nutmet
1/2 tsp salt

Preheat the oven to 375 degrees. Lightly spray regular size or mini muffin
tins with lecithin. Toast the walnuts in the oven for 7-10 minutes,
stirring occasionally. Allow the nuts to cool. Then coarsely chop them with
a knife or with a pulsing action in a food processor. Wash and sort the
cranberries. Then coarsely chop them in a food processor using the pulsing
action. Whisk the wet ingredients together in the order listed until well
blended. Sift together the dry ingredients into a large bowl. Make a well
in the center and stir in the wet mix. When half mixed, stir in the diced
apples, coarsely chopped cranberries and toasted walnuts. Do not over mix.
The batter should remain lumpy. Use a rounded #12 scoop (1/2 cup) to place
the batter into the regular-size muffin tins. Use a #24 scoop (2-3
tablespoons) for the mini muffins. Bake either size muffins on the middle
shelf in the preheated oven. Bake the regular sized muffins for 25-30
minutes, and the mini muffins for 15-20 minutes. Turn the muffin pans once
to allow for even browing. Let the muffins cool in the pan for 5 minutes
before removing them to a wire rack to cool completely.

Serves: 12

Is this Cranapple Walnut Muffins Recipe Suitable for Diabetics?

This Cranapple Walnut Muffins recipe is one of our collection of healthy diabetic Muffin recipes. Because we know nothing about your exact health issues and the advice your nutritionalist has given to you, we really can`t say with any degree of certainty that this Cranapple Walnut Muffins recipe is OK for you. For all that, as the original compiler labelled it as `diabetic` it should indicate that it, if nothing else, meets the basic precondition for the tag `diabetic`, being low in fat and carbohydrates and as a result should be more healthy than the non-diabetic equivalent recipe. For all that, this Cranapple Walnut Muffins recipe must only be used In the event that you understand your own condition and are happy that the ingredients are suitable for you.

This Cranapple Walnut Muffins Recipe is one from the diabetic Muffin recipes category. Clearly, it is completely unfeasible for us to check each of the diabetic Muffin recipes to make certain that all of them are 100% safe for diabetics. Our diabetic recipe collection has more than 2000 diabetic recipes listed, and to prepare them all even at a speed of 4 or 5 a weeek would occupy us for as long as six years. We strongly advise you to check the recipe content with due care to confirm that all the recipes agree with the diabetes nutritional guidelines your doctor has offered you. If you feel that this Cranapple Walnut Muffins recipe is unsuitable for sufferers of diabetes, then please send us an e-mail and we will change or remove it from our diabetes friendly recipe collection.

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