Diabetic Spread Recipes
Cranapple Relish Recipe
Ingredients:
1 Apple
1 Navel orange, peeled
2 cup Fresh or frozen cranberries
1/2 tsp Ground coriander
2 package Equal sweetener (4 tsp)
Preparation:
Shred the apple in a food processor or with a hand grater. Quarter
the orange and combine with the cranberries in a food processor or
food grinder. Process until coarsely chopped. Blend the apples,
cranberry mixture, coriander, and sweetener together. Cover and
refrigerate until ready to serve.
1/2 cup serving - 39 calories, 1/2 fruit exchange 10 grams
carbohydrate, 0 pro, 0 fat, 0 sodium, 88 potassium, 0 cholesterol.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93
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Preparation Time: 0:00
Serves: 6
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Cranapple Relish Recipe provided for you by InformationAboutDiabetes.com
