Crabmeat Spread Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
SPREAD
1/2 cup cottage cheese
1 tbsp lemon juice
1 tbsp dry sherry
1 tbsp ketchup
1 can crabmeat/tuna
2 tbsp tangy boiled dressing, (recipe below)
2 medium green onions
1 pinch salt
1 pinch pepper
TANGY BOILED DRESSING
2 cup water
1 cup cider vinegar
3 medium eggs
1/4 cup all purpose flour
1 tbsp dry mustard
1 tsp salt
1/4 tsp ground pepper
2 tbsp butter or margerine
1 artifical sweetener
1 equivalent to 1/2 cup sugar
Preparation: Tangy Boiled Dressing: Beat or whisk together water, vinegar, eggs, flour
mustard, salt and pepper in a heavy saucepan. Cook over medium heat,
stirring constantly, about 6 minutes until smooth and thickened. Stir in
margerine and artificial sweetener. Whisk until smooth. Pour into clean
jars. Store, covered, in the refrigerator up to 3 months.
Makes 3-1/2 cups boiled dressing Each serving = 2 Tablespoons
1 g carbohydrate
1 g protein
1 g fat
70 kilojoules
17 calories
Crabmeat Spread: Drain or press liquid from cottage cheese; place in
blender or food processor container with lemon juice, sherry and ketchup.
Process 2-3 minutes until very smooth. Rince crabmeat and pat dry. Remove
any pieces of shell. Add crabmeat and dressing to cheese mixture. Process
with on-off motion 3-4 times just until mixture is well blended. Stir in
onions, salt and pepper. Chill at least 1 hour to allow flavours to mingle.
Makes 5 servings (1-1/4 cups) Each serving = 1/4 cup
1 protein choice
2 g carbohydrate
8 g protein
1 g fat
210 kilojoules
49 calories Posted by Jane Knox
Serves: 5
Is this Crabmeat Spread Recipe Suitable for Diabetics?
This Crabmeat Spread recipe is part of our collection of tasty diabetic Crab recipes. Because we know nothing about your peculiar health problems & the guidelines your doctors have provided, we really can`t say with certainty that this Crabmeat Spread recipe is acceptable for you. Still, because the original compiler labeled it as `diabetic` it should suggest that it, if nothing else, complies with the basic specification for the label `diabetic`, being low fat and low carb and should be healthier than the non-diabetic equivalent. Even taking that into account, this Crabmeat Spread recipe must only be used if you understand your own condition and are happy that the ingredients are OK for you.
Crabmeat Spread Recipe - Important DisclaimerThis Crabmeat Spread Recipe is part of the diabetic Crab recipes collection. Clearly, it would be totally impractical for us to hand check every one of the diabetic Crab recipes to make certain that they are completely adapted for diabetes sufferers. Our diabetic recipe collection has many thousands of individual recipes in the collection, and to prepare each of them at the rate of 4 or 5 a weeek would occupy us for as long as six years. We strongly advise you to analyse the recipe ingredients with due care to verify that they are compatible with the diabetes nutritional guidelines your doctors have provided. In the event that you find that this Crabmeat Spread recipe is not appropriate for diabetics, inform us & we will withdraw it from the diabetes friendly recipe collection.
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