Diabetic Crab Recipes
Crab-Filled Mushrooms Recipe
Ingredients:
20 large fresh mushrooms caps, cleaned & stems - removed
6 oz crabmeat, canned or fresh, - rinsed drained and - flaked
2 tbsp chopped fresh parsley
2 tbsp dried bread crumbs
2 tbsp finely chopped green onion
fresh ground pepper
1/4 cup chopped pimentos
3 tbsp olive oil
Preparation:
(to clean mushrooms, dust off any dirt on the cap with a mushroom brush or
paper towels)
In a small mixing bowl, combine the crabmeat, parsley, bread crumbs, green
onion, and pepper.
Place the cleaned and stemmed mushroom caps in a 13x9x2-inch baking dish
crown side down. Stuff some of the crabmeat filling into each cap. Place
a little pimento on top of the filling. Cover and refrigerate overnight.
Drizzle olive oil over each cap. Bake at 350 degrees for 15 to 17 minutes.
Transfer to a serving platter and serve hot.
Exchanges: Fat Exchange -- 1 Vegetable Exchange -- 1 Calories -- 66
Calories from Fat -- 41 Total Fat -- 5g Saturated Fat -- 1g Cholesterol --
15mg Sodium -- 53mg Carbohydrate -- 3g Dietary Fiber -- 1g Sugars -- 1g
Protein -- 4g
Serving size: 2 mushrooms
Notes: This is a very versatile filling you can also stuff into cherry
tomatoes or zucchini or yellow squash "boats" (cut 2-inch pieces of squash
and scoop out the middle).
Recipe for Tuesday, 6/9/98
For your next summer party, try a recipe from The Complete Quick & Hearty
Diabetic Cookbook, one of our newest publications, featuring dozens of
simple, yet elegant, recipes that your friends and family will adore.
You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Copyright © 1998 American Diabetes Association
MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/10/98
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Contributor: http://www.diabetes.org/ada/rcptoday.html
Preparation Time: 0:00
Serves: 10
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Crab-Filled Mushrooms Recipe provided for you by InformationAboutDiabetes.com
