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Cowboy's Brisket Recipe

Cowboy's Brisket Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

4.00 lb First Cut Brisket Of Beef
3.00 cl Garlic, Crushed
1.00 c Apple Cider Vinegar
1.00 c Strong Black Coffee
0.50 c Water
3.00 cl Garlic, Slivered
4.00 lg Onions, Thinly Sliced
1.50 tb Bacon Fat - or oil
Salt & Pepper, To Taste

Preparation:

SOURCE: The "Garlic" Cookbook by Sue Kreitzman.
With a long thin, sharp knife, make slits in the
meat and insert the slivers of garlic. Place the meat
in a bowl, spread 1 sliced onion and the crushed
garlic over the meat, and pour in the vinegar.
Marinate for 6 hours at room temperature or overnight
in the refrigerator, turning several times. When
ready to cook, prehaeat the oven to 350 degrees F.
Heat the bacon fat in a deep, heavy skillet large
enough to hold the brisket. Remove the brisket from
the marinade and discard the onion nd vinegar. Dry
with paper towels. Brown the meat well on all sides.
Remove brisket to a platter. In the fat remaining in
the skillet, saute the remaining sliced onions until
deeply browned. Pour in 1/2 cup coffee.
Bring to a boil, stirring and scraping the bottom of
the skillet to loosen the browned bits. Spread the
onions and liquid from the skillet in a shallow baking
dish. Place the brisket on the onions. Season with
salt and freshly ground pepper to taste. Pour in the
remaining coffee and water. Cover tightly with foil
and place in oven for 1/2 hour. Turn the oven down to
250 degrees F. and bake for an additional 2 hours or
until meat is very tender. Slice the brisket thinly
against the grain. Skim the fat from the pan liquid.
Return the meat slices to the pan. Serve at once or
refrigerate for later use.



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Preparation Time: 0:00

Serves: 4

Cowboy's Brisket Recipe provided for you by InformationAboutDiabetes.com

Is this Cowboy's Brisket Recipe Suitable for Diabetics?

This Cowboy's Brisket recipe comes from our collection of healthy diabetic Beef recipes. As we are unaware of your precise medical concerns & the guidelines your doctors have given you, we we can`t say whether this Cowboy's Brisket recipe is appropriate for you. Nonetheless, because the recipe author labeled it as `diabetic` it hopefully indicates that it, at the very least, complies with the minimum precondition for the tag `diabetic`, being low in carbohydrates and fat, and consequently should be better for you than a standard recipe. All the same, this Cowboy's Brisket recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are acceptable for you.

Cowboy's Brisket Recipe - Important Disclaimer

This Cowboy's Brisket Recipe comes from the diabetic Beef recipes category. Clearly, it would be too much for us to check every single one of the diabetic Beef recipes to warrant that they are all totally acceptable for people with diabetes. There are in excess of 2000 diabetic recipes in the collection, & to prepare each recipe even at one every 24 hours would occupy us for more than 72 months. We strongly urge you to analyse the nutritional content to confirm that they are compatible with the dietary advice your nutritionalist has provided. If you feel that this Cowboy's Brisket recipe is unsuitable for sufferers of diabetes, please inform us and we will change or remove the recipe concerned from the diabetes friendly recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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