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Cottage Cheese-Strawberry Salad Recipe

Cottage Cheese-Strawberry Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 package gelatin, unflavored
1/4 cup sugar, sugar substitute
1 dash salt
2 cup milk, divided (low-fat)
1 cup cottage cheese
1/4 cup salad dressing
1 pt strawberries, fresh;sliced
10 strawberries, whole
1/2 cup almonds, toasted, salted
1 lettuce

Preparation:

Combine gelatin, sugar, and salt. Stir into 1/2 cup cold milk and allow to
soften 5 minutes. Heat remaining milk and add to gelatin mixture. Stir
until gelatin dissolves. Chill until slightly thick.

Blend cottage cheese and salad dressing; gradually add gelatin mixture.
Beat until smooth and fluffy; fold in sliced strawberries. Pour into a
1-quart mold and chill until firm. Unmold; garnish with whole
strawberries, almonds, and lettuce.

SOURCE: Southern Living Magazine, sometime in 1974. Typos by Nancy Coleman.

Serves: 6

Cottage Cheese-Strawberry Salad Recipe provided for you by InformationAboutDiabetes.com

Is this Cottage Cheese-Strawberry Salad Recipe Suitable for Diabetics?

This Cottage Cheese-Strawberry Salad recipe comes from our collection of healthy diabetic Salad recipes. As we are ignorant of your peculiar health issues & the guidelines your medical team has provided, we really can`t say for sure that this Cottage Cheese-Strawberry Salad recipe is acceptable for you. Even taking that into consideration, as the compiler marked it as `diabetic` it should indicate that it, if nothing else, complies with the basic consideration for the tag `diabetic friendly`, being low in carbs and fat, and should be better for you than the non-diabetic equivalent recipe. For all that, this Cottage Cheese-Strawberry Salad recipe should only be used if you understand your own condition and are happy that the nutritional contents are suitable for you.

Cottage Cheese-Strawberry Salad Recipe - Important Disclaimer

This Cottage Cheese-Strawberry Salad Recipe comes from the diabetic Salad recipes collection. Please understand, it would be unthinkable for us to validate each of the diabetic Salad recipes to establish that all of them are 100% adapted for people with diabetes. Our diabetic recipe collection has many thousands of diabetic recipes in it, & to cook them all even at one every 24 hours would take more than 6 years. We strongly advise you to check the recipe content with care to verify that all the recipes agree with the diabetes nutritional guidelines your medical advisors have given you. In the event that you feel that this Cottage Cheese-Strawberry Salad recipe is not safe for diabetics, then please inform us and we will withdraw the problem recipe from our diabetic recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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