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Cornmeal Pancakes Recipe
Cornmeal Pancakes Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
1 egg
1 cup water
1/2 cup all purpose flour
1/3 cup cornmeal
1/2 tsp baking powder
1/2 tsp salt
In a bowl, combine egg and water, stir in flour, cornmeal, baking powder
and salt; beat well, then allow tos tand for 5-10 minutes. Heat a nonstick
frypan over medium heat. Brush very lightly with vegetable oil. Stir
batter, then pour batter, 2 tablespoons at a time, into frypan to make very
thin pancakes. Cook until just dry on top. Do not turn. Stack until all
pancakes are cooked. Stir batter as it is being used.
Makes 12 pancakes 1 Serving = 2 pancakes
: 1 starchy choice
: 13 g carbohydrate
: 3 g protein
: 1 g fat
: 310 kilojoules
: 73 calories
Serves: 6
Cornmeal Pancakes Recipe provided for you by InformationAboutDiabetes.comIs this Cornmeal Pancakes Recipe Suitable for Diabetics?
This Cornmeal Pancakes recipe is part of our collection of diabetic Pancake recipes. As we have no knowledge of your individual diabetic issues & the guidelines your doctors have offered you, we can`t say for sure that this Cornmeal Pancakes recipe is suitable for you. Nonetheless, as the compiler labelled it as `diabetic` it hopefully indicates that it, if nothing else, complies with the minimum specification for the label `diabetic friendly`, being low in carbs and fat, and should be better for you than a standard recipe. Despite that, this Cornmeal Pancakes recipe must only be used if you understand your own condition and are happy that the recipe contents are acceptable for you.
Cornmeal Pancakes Recipe - Important DisclaimerThis Cornmeal Pancakes Recipe is part of our diabetic Pancake recipes section. Please understand, it is impossible for us to check each of the diabetic Pancake recipes to make sure that all the recipes are totally modified for diabetics. There are in excess of 2000 diabetes friendly recipes in it, and to cook every one of them even at 7 per week would take almost six years. We strongly advise you to check the recipe content with due care to make sure that all of them are compliant with the diabetes nutritional advice your nutritionalist has given you. In the event that you suspect that this Cornmeal Pancakes recipe is wrong, then please inform us & we will modify or remove the problem recipe from the recipe site.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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