Diabetic Salad Recipes
Cool Pineapple Salsa Recipe
Ingredients:
1 cup crushed pineapple, drained
1/2 cup mandarin oranges, drained
2 tbsp minced red bell pepper
2 tsp minced jalapeno pepper
1 tbsp tequila
2 tbsp lime juice
1 tsp minced ginger
2 tbsp minced red onion
Preparation:
Combine all ingredients. Refrigerate for 1 hour before serving.
6 servings/Serving size: 1/4 cup
Exchanges: Fruit Exchange -- 1/2 Calories -- 30 Calories from Fat -- 1
Total Fat -- 0g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 2mg
Carbohydrate -- 6g Dietary Fiber -- 1g Sugars -- 5g Protein -- 0g
Recipe for Thursday, 6/25/98
All recipes this week are from the cookbook Memorable Menus Made Easy,
featuring fifty 5-star, 5-course healthy and tantalizing meals that offer
an ingenious mixture of flavors, textures, and aromas your friends and
family will remember. You can order a co!
py of this and many other cookbooks from our online bookstore or call
1-800-ADA-ORDER (1-800-232-6733).
Copyright © 1998 American Diabetes Association
MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/27/98
- - - - - - - - - - - - - - - - - -
Contributor: http://www.diabetes.org/ada/rcptoday.html
Preparation Time: 0:00
Serves: 6
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Cool Pineapple Salsa Recipe provided for you by InformationAboutDiabetes.com
