Confetti Bean Salad Recipe

16 oz Mixed cut green & wax beans
(1 can)
1/2 cup Cider vinegar
1 tbsp Mixed pickling spices
1/4 cup Celery, finely chopped
1/4 cup Green pepper, chopped
1/4 cup Onion, chopped
2 tbsp Pimiento, chopped
Sugar substitute equivalent to 5 te
Crisp lettuce leaves

Drain beans, saving liquid. Combine this liquid with vinegar in a
saucepan. Add mixed pickling qpice, either loose or in a small
cheesecloth bag. Bring to a boil, cover, reduce heat to low, and
simmer gently for 10 minutes. Meanwhile, mix all the vegetables in a
bowl. Remove liquid from heat; add sweetener and stir until
dissolved. Pour over vegetables and remove spice bag or loose spices.
Chill several hours, stirring occasionaly. Drain before serving on
crisp lettuce. Food Exchange per serving: 1 VEGETABLE EXCHANGE CHO:
7g; PRO: 1g; FAT: 0; CAL: 28

SOURCE: The Art of Cooking For the Diabetic by Mary Abbott Hess,R.D.,
M.S. and Katharine Middleton
Brought to you and yours via Nancy O'Brion and her Meal-Master



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

Serves: 6

Is this Confetti Bean Salad Recipe Suitable for Diabetics?

This Confetti Bean Salad recipe is one of our collection of diabetic Salad recipes. As we know nothing about your special medical issues and the guidelines your doctor has given you, we can`t say for certain that this Confetti Bean Salad recipe is appropriate for you. Even taking that into consideration, because someone labelled it as `diabetic` it suggests that it at least meets the basic condition for the label `diabetic`, being low in fat and carbohydrates and as a result should be more healthy than the non-diabetic equivalent. Nevertheless, this Confetti Bean Salad recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are safe for you.

This Confetti Bean Salad Recipe is one from our diabetic Salad recipes collection. Clearly, it is totally out of the question for us to validate each of the diabetic Salad recipes to ensure that all the recipes are totally safe for diabetes sufferers. Our site has many thousands of unique recipes in the collection, & to prepare each of them at a rate of 7 recipes per week would take as long as six years. It would be wise to read the nutritional content carefully to verify that all of them comply with the nutritional advice your medical advisors have offered you. If you think that this Confetti Bean Salad recipe is not appropriate for sufferers of diabetes, then let us know and we will change or remove the offending recipe from our diabetic recipe collection.

Follow and Share InformationAboutDiabetes.com