Citrus-Wine Chicken Recipe

1 frying chicken, (2-1/2 to 3 pounds), - cut up
1/4 tsp salt
1/4 tsp pepper
1/4 tsp onion powder
1/4 tsp paprika
1 tbsp diet margarine
1 cup orange juice
1 cup white table wine
1 tsp Worcestershire
1/4 tsp garlic powder
2 tbsp cornstarch
1/4 cup water
3 package Equal

If desired, skin the chicken before serving to save calories.

Lightly sprinkle chicken pieces with first four ingredients. Place
chicken, skin side down, in non-stick shallow casserole. Melt margarine;
brush chicken pieces. Bake at 375 deg. F for 40 minutes. Combine juice,
wine, Worcestershire sauce and garlic po!
wder; pour over chicken. Cover and bake 20 minutes or until tender.
Remove chicken; combine cornstarch and water, add to pan juices. Cook over
medium heat; stirring constantly until thickened. Remove from heat, stir
in Equal. Serve sauce over chicken.

Calories per serving: 365 "Traditional" calories: 398 Diabetic exchange: 4
medium fat meat, 1 fruit, 1 fat







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NOTES : Original Source unknown

Contributor: typed into MC by Shane Ludwig <thierry@wru.org>

Preparation Time: 0:00

Serves: 4

Is this Citrus-Wine Chicken Recipe Suitable for Diabetics?

This Citrus-Wine Chicken recipe is one of our category which lists diabetic Chicken recipes. Because we are unaware of your precise diabetic problems & the advice your doctor has offered you, we can`t say with certainty that this Citrus-Wine Chicken recipe is suitable for you. Even taking that into account, as the original compiler labeled it as `diabetic` it hopefully indicates that it, at the very least, complies with the minimum precondition for the tag `diabetic`, being low in carbs & fat, and should be better for you than the non-diabetic equivalent recipe. For all that, this Citrus-Wine Chicken recipe must only be used if you understand your own condition and are happy that the recipe contents are safe for you.

This Citrus-Wine Chicken Recipe is one from our diabetic Chicken recipes collection. Obviously, it is totally impractical for us to cook every one of the diabetic Chicken recipes to make certain that all the recipes are completely safe for people with diabetes. Our diabetic recipe site has in excess of two thousand diabetes friendly recipes in it, & to check each recipe even at a rate of one every 24 hours would take more than 72 months. We strongly urge you to read the nutritional content with care to verify that all the recipes are compliant with the dietary guidelines your doctor has provided. If you find that this Citrus-Wine Chicken recipe is unsuitable for diabetics, then kindly let us know and we will remove the recipe concerned from our diabetic recipe collection.

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