Cinnamon Buns Recipe

DOUGH

1 1/3 cup Lukewarm water
1 tsp Honey
3 cup Whole wheat flour

FILLING

1/2 cup Smooth natural peanut butter
1/4 cup Honey
1/2 cup Unsweetened applesauce
2 tbsp Cinnamon
2 tbsp Water
2/3 cup Raisins

Combine the water, honey, and yeast in a large bowl. Let sit for 5
minutes until foamy. Add the flour 1 cup at a time, beating well
after each addition. When the dough becomes to stiff to mix, turn it
out onto a floured board and knead for 5 to 10 minutes until smooth
and elastic. Put it in a very lightly oiled bowl, cover, and allow to
rise for 1 hour. <If a very light dough is desired, you may punch it
down, cover, and allow to rise another 40 to 45 minutes)

While the dough is rising, combine the peanut butter and honey in a
saucepan and mix over low heat until easily blended (or warm in
microwave until easily blended). Beat in all the remaining
ingredients except the raisins.

Remove the risen dough from the bowl and knead about ten times on a
clean board. Roll out into a large rectangle about 15" X 14". Spread
with filling to 1/2" of the edge. sprinkle raisins evenly over the
filling. Roll the rectangle into a log, starting at the 15-in side,
pinch the edges to seal, and slice into 1" thick rounds. <They will
be VERY gooey> Place on a nonstick baking sheet, cover, and allow to
rise for about 20 minutes, or until light. Bake in a preheated 350 F
oven for 20 to 25 minutes, until golden brown on top.



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

Serves: 12

Is this Cinnamon Buns Recipe Suitable for Diabetics?

This Cinnamon Buns recipe is one of our category which lists diabetic Cake recipes. As we don`t know your unique health concerns & the advice your nutritionalist has given to you, we can`t confirm that Cinnamon Buns recipe is suitable for you. Even taking that into account, as the original author marked it as `diabetic` it suggest that it at least matches the minimum specification for the label `diabetic friendly`, being low in fat and carbs and so should be better for your health than a standard recipe. All the same, this Cinnamon Buns recipe must only be used if you understand your own condition and are happy that the nutritional contents are OK for you.

This Cinnamon Buns Recipe is one from the diabetic Cake recipes collection. Clearly, it would be too much for us to prepare every single one of the diabetic Cake recipes to warrant that all the recipes are completely safe for diabetes sufferers. Our site has more than two thousand individual recipes in the collection, & to check them all even at one recipe every day would take nearly 6 years. We strongly advise you to read the recipe ingredients to confirm that they are compliant with the dietary guidelines your medical advisors have offered you. If you feel that this Cinnamon Buns recipe is not appropriate, inform us & we will modify or remove the offending recipe from our collection.

Follow and Share InformationAboutDiabetes.com