Cinnamon Apple Pork Tenderloin Recipe

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Cinnamon Apple Pork Tenderloin Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 lb Pork tenderloin
2 tbsp Cornstarch
1 tsp Ground cinnamon
2 Apples, peeled, cored, slice
2 tbsp Raisins

Preparation:

Preheat the oven to 400 F. Place the pork tenderloin in a roasting
pan or casserole dish with a lid.

Combine the remaining ingredients in a bowl and stir. Spoon the apple
mixture around the pork tenderloin. Cover and bake 40 minutes.

Remove the lid and spoon the apple mixture over the tenderloin.
Return to the oven and bake 15-20 minutes longer until tenderloin is
browned and cooked through.

1 serving = 267 calories, 3 med-fat protein + 1 fruit 20 grams
protein, 13 grams carbohydrate, 10 grams fat, 148 mg sodium

Adapted from Quick & Easy Diabetic Menus by Betty Wedman 1993 Shared
but not tested by Elizabeth Rodier Feb 94

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Preparation Time: 0:00

Serves: 4

Cinnamon Apple Pork Tenderloin Recipe provided for you by InformationAboutDiabetes.com

Is this Cinnamon Apple Pork Tenderloin Recipe Suitable for Diabetics?

This Cinnamon Apple Pork Tenderloin recipe is one of our collection of healthy diabetic Pork recipes. Because we don`t know your precise health concerns & the guidelines your medical team has given to you, we can`t say for certain that this Cinnamon Apple Pork Tenderloin recipe is OK for you. Be that as it may, as the compiler marked it as `diabetic` it should suggest that it at least complies with the minimum specification for the label `diabetic friendly`, being low fat and low carbohydrate and therefore, should be healthier than the non-diabetic equivalent. Nonetheless, this Cinnamon Apple Pork Tenderloin recipe must only be used if you understand your own condition and are happy that the recipe contents are suitable for you.

Cinnamon Apple Pork Tenderloin Recipe - Important Disclaimer

This Cinnamon Apple Pork Tenderloin Recipe is part of our diabetic Pork recipes section. Clearly, it is totally unfeasible for us to cook every single one of the diabetic Pork recipes to make sure that they are all completely OK for diabetes sufferers. Our diabetic recipe site has in excess of 2000 recipes in the collection, and to cook each recipe even at one every 24 hours would take almost 72 months. You should analyse the recipe ingredients carefully to confirm that they are compliant with the dietary guidelines your doctor has provided. In the event that you think that this Cinnamon Apple Pork Tenderloin recipe is unsuitable, then tell us and we will modify or remove it from the recipe site.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.