Chuckwagon Cheeseburgers Recipe

cooking spray, non-fat
1 lb extra lean ground beef
2 tbsp dry onion soup mix
1/8 tsp liquid smoke flavoring
1/2 cup grated cheese, fat-free
2 tbsp egg substitute or, 1 small egg
2 tbsp cream of mushroom soup, fat-free
black pepper

Spray skillet with cooking spray. Combine beef, onion soup mix, liquid
smoke,
cheese, egg, mushroom soup, and black pepper (as desired), in medium bowl
and
mix thoroughly. Form meat mixture into six patties. In skillet on low
heat,
brown patties on one side. Turn gently and brown on the other side.
*If cooking outside on the grill, omit the cream of mushroom soup.



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NOTES : Each Serving Provides:
159 calories 9.8g fat 14.3g protein 4.04g saturated fat 2.8g
carbohydrate
40mg cholesterol

Diabetic Exchanges:
lean protein, 3

Formatted By Tracey, 6-13-98.

CFF Shared by TraceyDJ@aol.com
http://members.tripod.com/~CookingForFun

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Preparation Time: 0:00

Serves: 6

Is this Chuckwagon Cheeseburgers Recipe Suitable for Diabetics?

This Chuckwagon Cheeseburgers recipe comes from our collection of tasty diabetic Burger recipes. As we are unaware of your individual health conditions and the advice your medical team has given to you, we are unable to say for sure that this Chuckwagon Cheeseburgers recipe is safe for you. Nonetheless, because the original author labelled it as `diabetic` it suggest that it, if nothing else, covers the basic precondition for the tag `diabetic`, being low in carbohydrates & fat, and as a result should be healthier than the non-diabetic equivalent recipe. Still, this Chuckwagon Cheeseburgers recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are safe for you.

This Chuckwagon Cheeseburgers Recipe comes from the diabetic Burger recipes collection. Obviously, it is inconceivable for us to cook every single one of the diabetic Burger recipes to verify that they are totally acceptable for diabetes sufferers. We have in excess of 2000 diabetes friendly recipes in the collection, & to check each recipe even at a speed of one recipe every day would take as long as 290 weeks. Our advice is to check the recipe ingredients with due care to confirm that they are compliant with the nutritional advice your doctors have provided. In the event that you think that this Chuckwagon Cheeseburgers recipe is not safe for sufferers of diabetes, then tell us & we will withdraw it from the diabetic recipe collection.

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