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Christmas Fruitcake Cookies Recipe

Christmas Fruitcake Cookies Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1/2 cup Vegetable oil
1/2 cup Brown sugar
1 Egg
1 1/4 cup Whole wheat flour
1/2 tsp Baking powder
1 tsp Ground cinnamon
1/4 tsp Ground cloves
1/4 tsp Ground allspice
1/4 cup Milk
1/2 cup Chopped walnuts
1/2 cup Raisins
1/2 cup Snipped dried apricots
1/2 cup Chopped dates

Preparation:

Cream together the oil and sugar. Add the egg. Then blend in the
remaining ingredients. Drop by spoonfuls onto a lightly oiled baking
sheet. Bake in 350 F oven for about 10 minutes. Cool on a wire rack
and store in a tightly closed container.

1 cookie - 77 calories, 1/2 fruit exchange, 1 fat exchange 9 grams
carbohydrate, 1 gram protein, 4 grams fat 7 mg sodium, 70 mg
potassium, 8 mg cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93



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Preparation Time: 0:00

Serves: 36

Christmas Fruitcake Cookies Recipe provided for you by InformationAboutDiabetes.com

Is this Christmas Fruitcake Cookies Recipe Suitable for Diabetics?

This Christmas Fruitcake Cookies recipe comes from our collection of healthy diabetic Cookie recipes. As we are unaware of your precise health issues and the guidelines your health advisors have offered you, we are unable to say for certain that this Christmas Fruitcake Cookies recipe is safe for you. Nevertheless, as the original compiler designated it as `diabetic` it hopefully suggests that it, at the very least, matches the basic condition for the tag `diabetic`, being low in fat and carbohydrates and so should be better for your health than the non-diabetic equivalent recipe. Nonetheless, this Christmas Fruitcake Cookies recipe should only be used if you understand your own condition and are happy that the ingredients are acceptable for you.

Christmas Fruitcake Cookies Recipe - Important Disclaimer

This Christmas Fruitcake Cookies Recipe is one from our diabetic Cookie recipes collection. Clearly, it would be totally out of the question for us to check every one of the diabetic Cookie recipes to make certain that they are completely acceptable for diabetes sufferers. Our diabetic recipe site has thousands of diabetic recipes listed, & to validate each of them at the rate of 4 or 5 a weeek would take a lifetime. Our advice is to analyse the nutritional content to confirm that all the recipes agree with the dietary advice your medical advisors have given you. If you suspect that this Christmas Fruitcake Cookies recipe have errors, then please inform us & we will modify or remove it from our diabetic recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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