Choose-A-Fruit Ice Recipe

1 1/2 cup orange sections, fresh OR
22 oz mandarin oranges, canned OR
1 1/2 cup raspberries, OR
1 1/2 cup strawberries
1/3 cup sugar, (use Equal)
1 cup warm water
2 tbsp lemon juice
optional garnish

Use fresh or frozen unsweetened berries. In a 2 cup measure stir
the sugar into warm water till dissolved. In a blender container
or food processor bowl combine desired fruit, sugar mixture, and lemon
juice. Cover and blend or process till mixture is nearly smooth. Pour into
a 9 x 5 x 3" loaf pan. Cover and freeze for 4
to 5 hours or till almost firm. Transfer the frozen mixture to a chilled
large mixer bowl. Beat with electric mixer on medium speed for 2 minutes or
till fluffy. Return fruit mixture to loaf pan.
Cover and freeze for 6 hours or till firm. Let the fruit ice stand about 20
minutes at room temperature before serving. To serve, use an ice-cream
scoop and scrape along ice to form a scoop. If desired, garnish each
serving with mint sprig or fresh berries.

Makes 6 servings.

Nutritional information per serving usng fresh oranges:
calories - 65, fat - 0.1 g., cholesterol - 0 mg., protein - 0 g.,
carbohydrate - 17 g., fiber - 1 g., sodium - 0 mg. U.S. RDA vit.
C = 44%.

NOTE:
Replacing sugar with Equal will change calorie and carbohydrate
count.

Source: Better Homes and Gardens, July, 1991






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Contributor: Better Homes and Gardens

Preparation Time: 0:00

Serves: 6

Is this Choose-A-Fruit Ice Recipe Suitable for Diabetics?

This Choose-A-Fruit Ice recipe is part of our category which contains diabetic Drink recipes. As we are ignorant of your individual health problems and the advice your doctor has offered you, we really can`t say for sure that this Choose-A-Fruit Ice recipe is safe for you. Nevertheless, because the original compiler labelled it as `diabetic` it hopefully suggests that it at least matches the minimum condition for the tag `diabetic friendly`, being low in carbohydrates and fat, and so should be better for you than a standard recipe. Still, this Choose-A-Fruit Ice recipe should only be used if you understand your own condition and are happy that the recipe ingredients are acceptable for you.

This Choose-A-Fruit Ice Recipe comes from our diabetic Drink recipes collection. Obviously, it would be unthinkable for us to check every single one of the diabetic Drink recipes to ensure that they are all 100% safe for diabetes sufferers. There are over 2000 unique recipes in it, & to validate each of them at 7 per week would take as long as 290 weeks. We strongly urge you to analyse the recipe ingredients with care to verify that all of them are compliant with the dietary advice your doctor has provided. In the event that you feel that this Choose-A-Fruit Ice recipe is wrong, please contact us & we will remove the offending recipe from our diabetes friendly recipe collection.

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